KETO Bar
Packaged product Sonstige Lebensmittel Aldi
KETO Bar contains 467 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 28 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 8,9 g | 44 % |
| Sodium L | 311 mg | 14 % |
| Total carbohydrates L | 35,6 g | 13 % |
| Dietary fiber L | 24,4 g | 87 % |
| Total sugars L | 6,7 g | |
| Protein L | 17,8 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 28 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,8 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber24,4 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars6,7 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat33,3 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat8,9 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium311 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4099100225372
- Quantity
- 45 g
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
peanuts, tapioca ner fiber syrup*, macadamia nuts, whey protein, dark chocolate (45g) coating (chocolate liquor, erythritol, inulin, cocoa butter, soy lecithin, vanilla, stevia), almonds, coconut oil, strawberries, sea salt, natural flavor, *non-gmo contains peanut, milk, soy, tree nuts 10 alues* 19% 20% 3% best by: 1027 202 lot: 2152
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ErdnussMandelKokosölSalzKakaobutter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in KETO Bar?
100 g of KETO Bar has 467 kcal.
Is KETO Bar high in protein?
KETO Bar contains 17,8 g of protein per 100 g (36 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in KETO Bar?
KETO Bar has 35,6 g of total carbohydrates per 100 g, including 24,4 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in KETO Bar?
KETO Bar contains 33,3 g of fat per 100 g, of which 8,9 g is saturated (44 % of the Daily Value).
How much sodium is in KETO Bar?
100 g contains 311 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. April 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100225372. License: ODbL 1.0 (Open Food Facts). Source record dated 29. April 2023. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.