Gele Rijst
Packaged product Sonstige Lebensmittel Lassie
Gele Rijst contains 351 kcal per 100 g. A Serving, 100 gram (100 g) provides about 351 kcal.
Roughly 89 % of its calories come from carbohydrates, with 8 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 43 % of the Daily Value for Mangan, 21 % of the Daily Value for Kupfer and 13 % of the Daily Value for Zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 118 mg | 5 % |
| Total carbohydrates L | 76,2 g | 28 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0,08 mg | 0,5 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Calcium L | 32,9 mg | 3 % |
| Eisen L | 1,6 mg | 9 % |
| Magnesium L | 31,2 mg | 7 % |
| Phosphor L | 118 mg | 9 % |
| Kalium L | 121 mg | 3 % |
| Zink L | 1,4 mg | 13 % |
| Kupfer L | 0,19 mg | 21 % |
| Mangan L | 0,99 mg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 89 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber0,9 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat1,2 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,7 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium118 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water12,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 77,6 g |
|---|
Other components (2)
| Wasser L | 12,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lassie
- Barcode
- 8410830010278
- Quantity
- 325 gram
- Label serving
- 100 gram
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Fromage 3 poivres 50% La Ferme Du Spahi | 351 | 23 g | 0,5 g | 28 g |
| Trafilata al bronzo La Molisana | 351 | 14 g | 70 g | 1 g |
| Mezze maniche rigate n° 136 De Cecco | 351 | 14 g | 69 g | 1,5 g |
| Spaghetti Prima Alnatura | 351 | 11 g | 72 g | 1,5 g |
| Minestrone Pedon | 351 | 20,8 g | 54,3 g | 3,7 g |
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| Risoni Koro | 351 | 26 g | 55 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gele Rijst?
100 g of Gele Rijst has 351 kcal. Serving, 100 gram (100 g): about 351 kcal.
How much protein is in Gele Rijst?
Gele Rijst contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 7,1 g in Serving, 100 gram (100 g). About 8 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Gele Rijst?
Gele Rijst has 76,2 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gele Rijst?
Gele Rijst contains 1,2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Gele Rijst contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (43 % DV), Kupfer (21 % DV) and Zink (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gele Rijst?
100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410830010278. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.