Coquillettes complètes

Packaged product Getränke Markal

Coquillettes complètes contains 350 kcal per 100 g. A Serving, 80 g (80 g) provides about 280 kcal.

Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 6 % from fat (estimated with general energy factors).

That is close to the median for Getränke on FoodFactly (355 kcal per 100 g).

100 g provides 100 % of the Daily Value for Mangan, 33 % of the Daily Value for Kupfer and 20 % of the Daily Value for Zink.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coquillettes complètes by Markal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
12 gprotein
67 gcarbohydrates
2,2 gfat
280kcal in Serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 2,2 g 3 %
Saturated fat L 0,4 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 67 g 24 %
Dietary fiber L 7 g 25 %
Total sugars L 3,2 g
Added sugars L 0 g 0 %
Protein L 12 g 24 %
Vitamin C L 0 mg0 %
Vitamin E L 0,1 mg0,7 %
Vitamin B6 L 0,094 mg6 %
Calcium L 16,9 mg1 %
Eisen L 0,92 mg5 %
Magnesium L 26,5 mg6 %
Phosphor L 102 mg8 %
Kalium L 152 mg3 %
Zink L 2,2 mg20 %
Kupfer L 0,3 mg33 %
Mangan L 2,3 mg100 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 80 %Fat: 6 %350kcal / 100 g
  • Protein 14 %
  • Carbohydrates 80 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan100 %Kupfer33 %Zink20 %Phosphor8 %Magnesium6 %Vitamin B66 %Eisen5 %Kalium3 %Calcium1 %Vitamin E0,7 %

Nutritional insights

  • Fiber7 gin the top quarter of Getränke (median 3,2 g)
  • Sugars3,2 gbelow the median for Getränke (median 3,3 g)
  • Fat2,2 gin the top quarter of Getränke (median 1,8 g)
  • Saturated fat0,4 gin the top quarter of Getränke (median 0,3 g)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
  • Water12,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (2)
Wasser L12,1 g
Alkohol L0 g

Product details

Brand
Markal
Barcode
3329489201157
Quantity
500g
Label serving
80 g
Category
coquillettes-de-ble-dur
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semoule de _blé_ dur complète biologique

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coquillettes complètes?

100 g of Coquillettes complètes has 350 kcal. Serving, 80 g (80 g): about 280 kcal.

Is Coquillettes complètes high in protein?

Coquillettes complètes contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 9,6 g in Serving, 80 g (80 g). About 14 % of its calories come from protein.

How many carbs are in Coquillettes complètes?

Coquillettes complètes has 67 g of total carbohydrates per 100 g, including 7 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coquillettes complètes?

Coquillettes complètes contains 2,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Coquillettes complètes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Mangan (100 % DV), Kupfer (33 % DV) and Zink (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coquillettes complètes?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3329489201157. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.