Comprimes Spiruline

Packaged product Sonstige Lebensmittel Gourmet Spiruline

Comprimes Spiruline contains 389 kcal per 100 g.

Roughly 67 % of its calories come from protein, with 17 % from carbohydrates and 16 % from fat (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (360 kcal per 100 g).

100 g provides 264 % of the Daily Value for Magnesium, 152 % of the Daily Value for Kalium and 96 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Comprimes Spiruline by Gourmet Spiruline, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
66,7 gprotein
16,7 gcarbohydrates
6,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 6,9 g 9 %
Saturated fat L 3,3 g 16 %
Sodium L 0 mg 0 %
Total carbohydrates L 16,7 g 6 %
Dietary fiber L 41,4 g 148 %
Total sugars L 0,1 g
Added sugars L 0 g 0 %
Protein L 66,7 g 133 %
Vitamin C L 28 mg31 %
Vitamin E L 1,1 mg8 %
Vitamin B6 L 0,18 mg11 %
Calcium L 1.000 mg77 %
Eisen L 17,2 mg96 %
Magnesium L 1.110 mg264 %
Phosphor L 319 mg26 %
Kalium L 7.140 mg152 %
Zink L 2 mg18 %
Kupfer L 0,23 mg26 %
Mangan L 0,72 mg31 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67 %Carbohydrates: 17 %Fat: 16 %389kcal / 100 g
  • Protein 67 %
  • Carbohydrates 17 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium264 %Kalium152 %Eisen96 %Calcium77 %Mangan31 %Vitamin C31 %Kupfer26 %Phosphor26 %Zink18 %Vitamin B611 %

Nutritional insights

  • Protein66,7 gin the top quarter of Sonstige Lebensmittel (median 63 g)
  • Fiber41,4 gin the top quarter of Sonstige Lebensmittel (median 5,8 g)
  • Sugars0,1 gbelow the median for Sonstige Lebensmittel (median 0,36 g)
  • Fat6,9 gin the top quarter of Sonstige Lebensmittel (median 5,7 g)
  • Saturated fat3,3 gin the top quarter of Sonstige Lebensmittel (median 2,5 g)
  • Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 521 mg)
  • Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels
  • Water8,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Other components (2)
Wasser L8,5 g
Alkohol L0 g

Product details

Brand
Gourmet Spiruline
Barcode
0091037561534
Category
Spirulina supplements

Ingredients

Spiruline 100%* biologique, cultivée en Inde. *Conformément à la règlementation,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Micro Algues Spiruline Ma diet 389 57,5 g 20,3 g 7,7 g
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Spiruline de Julie Spiruline De Julie 390 65 g 15 g 0 g
Spirulina from France Aroma-zone 390 67 g 14 g 7,1 g
Spiruline poudre Juvamine 388 57,5 g 20,3 g 7,7 g
spiruline en pétales gourmet spiruline 388 57,5 g 20,3 g 7,7 g
Spiruline de petite Camargue Algosud 388 57,5 g 20,3 g 7,7 g
Spiruline végétale Vitarmonyl 388 57,5 g 20,3 g 7,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Comprimes Spiruline?

100 g of Comprimes Spiruline has 389 kcal.

Is Comprimes Spiruline high in protein?

Comprimes Spiruline contains 66,7 g of protein per 100 g (133 % of the 50 g Daily Value). About 67 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 63 g).

How many carbs are in Comprimes Spiruline?

Comprimes Spiruline has 16,7 g of total carbohydrates per 100 g, including 41,4 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Comprimes Spiruline?

Comprimes Spiruline contains 6,9 g of fat per 100 g, of which 3,3 g is saturated (16 % of the Daily Value).

What vitamins and minerals does Comprimes Spiruline contain?

Per 100 g, the most notable amounts relative to the Daily Value are Magnesium (264 % DV), Kalium (152 % DV), Eisen (96 % DV), Calcium (77 % DV) and Mangan (31 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Comprimes Spiruline?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0091037561534. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.

Last updated: . Source description: "COMPRIMES SPIRULINE". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.