Chicken Breasts
Packaged product Geflügel Perdue
Chicken Breasts contains 98 kcal per 100 g. A Serving, 112 g (112 g) provides about 110 kcal.
Roughly 92 % of its calories come from protein, with 8 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 37.061 products.
100 g provides 16 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98,2 kcal | |
| Total fat L | 0,89 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71,4 mg | 24 % |
| Sodium L | 67 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,3 g | 45 % |
| Vitamin C L | 1,5 mg | 2 % |
| Vitamin E L | 0,17 mg | 1 % |
| Vitamin B6 L | 0,27 mg | 16 % |
| Calcium L | 5,4 mg | 0,4 % |
| Eisen L | 0,51 mg | 3 % |
| Magnesium L | 16 mg | 4 % |
| Phosphor L | 119 mg | 9 % |
| Kalium L | 330 mg | 7 % |
| Zink L | 0,78 mg | 7 % |
| Kupfer L | 0,029 mg | 3 % |
| Mangan L | 0,011 mg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,3 gin the top quarter of Geflügel (median 17,9 g)
- Sugars0 gin the lowest quarter of Geflügel (median 0,85 g)
- Fat0,89 gin the lowest quarter of Geflügel (median 4,3 g)
- Saturated fat0 gin the lowest quarter of Geflügel (median 1,2 g)
- Sodium67 mgin the lowest quarter of Geflügel (median 271 mg)
- Protein per 100 kcal22,7 gprotein density, useful for comparing foods with different calorie levels
- Water49,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Wasser L | 49,5 g |
|---|---|
| Alkohol L | 0 g |
Ingredients
chicken
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breasts simple truth organic | 98 | 24,1 g | 0 g | 1,3 g |
| Chicken Breasts Tenders Trader Joe's | 98 | 22,3 g | 0 g | 0,89 g |
| Chicken Tenderloins, Boneless/Skinless Kirkland Signature | 98 | 23,2 g | 0 g | 0,45 g |
| Chicken Breast Tenderloins Walmart Great Value Freshness Guaranteed | 98 | 22,3 g | 0 g | 0,89 g |
| Chicken Breast Tenderloins Giant | 98 | 22,3 g | 0 g | 0,89 g |
| Chicken Kirkland | 98 | 21,4 g | 0 g | 0,89 g |
| Boneless, Skinless Chicken Breast Good & Gather | 98 | 20,5 g | 0 g | 2,2 g |
| Chicken Breast Cutlets Heritage Farm | 98 | 20,5 g | 0 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breasts?
100 g of Chicken Breasts has 98 kcal. Serving, 112 g (112 g): about 110 kcal.
Is Chicken Breasts high in protein?
Chicken Breasts contains 22,3 g of protein per 100 g (45 % of the 50 g Daily Value), or 25 g in Serving, 112 g (112 g). About 92 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 17,9 g).
How many carbs are in Chicken Breasts?
Chicken Breasts has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breasts?
Chicken Breasts contains 0,89 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Chicken Breasts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Breasts?
100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0298783512302. License: ODbL 1.0 (Open Food Facts). Source record dated 17. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.