Cereal, berries & peaches
Packaged product Getreide und Pasta Kellogg's
Cereal, berries & peaches contains 380 kcal per 100 g. A Serving, 1 cup, 42 g (42 g) provides about 160 kcal.
Roughly 84 % of its calories come from carbohydrates, with 9 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (375 kcal per 100 g).
100 g provides 150 % of the Daily Value for Eisen, 125 % of the Daily Value for Folat (B9) and 83 % of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 3 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 486 mg | 21 % |
| Total carbohydrates L | 84,4 g | 31 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 30,4 g | |
| Added sugars L | 28 g | 56 % |
| Protein L | 7,1 g | 14 % |
| Vitamin C L | 23 mg | 26 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Riboflavin (B2) L | 0,65 mg | 50 % |
| Niacin (B3) L | 9,5 mg | 60 % |
| Vitamin B6 L | 0,85 mg | 50 % |
| Folat (B9) L | 500 µg | 125 % |
| Vitamin B12 L | 1,2 µg | 50 % |
| Calcium L | 48 mg | 4 % |
| Eisen L | 27 mg | 150 % |
| Kalium L | 265 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 84 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for Getreide und Pasta (median 9,3 g)
- Fiber7 gabove the median for Getreide und Pasta (median 6,7 g)
- Sugars30,4 gin the top quarter of Getreide und Pasta (median 12 g)
- Fat4,2 gbelow the median for Getreide und Pasta (median 5 g)
- Saturated fat3 gin the top quarter of Getreide und Pasta (median 0,55 g)
- Sodium486 mgin the top quarter of Getreide und Pasta (median 222 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,2 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,5 g |
Carotenoids (2)
| Vitamin D (D2 + D3), Internationale Einheiten L | 200 IU |
|---|---|
| Vitamin E (label entry primarily) L | 160.000 IU |
Other components (2)
| Vitamin A, IE L | 9.000 IU |
|---|---|
| Folsäure L | 299 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 380 kcal | 381 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 84,4 g | 85,7 g |
| Fat | 4,2 g | 4,8 g |
| Fiber | 7 g | 7,1 g |
| Sugars | 30,4 g | 31 g |
| Sodium | 486 mg | 500 mg |
Product details
- Brand
- Kellogg's
- Barcode
- 0038000172496
- Quantity
- 10.5 oz
- Label serving
- 1 cup (42 g)
- Category
- Getreide und ihre Erzeugnisse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice, whole grain wheat, sugar, wheat bran, freeze-dried fruit (peaches, blueberries, raspberries), hydrogenated palm kernel oil, contains 2% or less of salt, brown sugar syrup, natural flavors, malt flavor, nonfat milk, milk protein concentrate, greek nonfat yogurt powder (cultured skim milk; heat treated after culturing), bifidobacterium lactis hn019, lactic acid, soy lecithin, bht vitamins and minerals: reduced iron, niacinamide, vitamin d3, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin b12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amaranto sabor vainilla Don Luis | 380 | 6,4 g | 78 g | 4 g |
| Crispy Mini Caramelised Biscuit Weetabix | 380 | 10 g | 72,5 g | 3,8 g |
| Banana Nut Granola Tops | 380 | 20 g | 62 g | 8 g |
| Farmer's market berry crumble protein & fiber hot oatmeal, farmer's market berry crumble Thinkthin Llc | 380 | 20 g | 66 g | 4 g |
| Madagascar vanilla, almonds, pecans protein & fiber hot oatmeal, madagascar vanilla, almonds, pecans Thinkthin Llc | 380 | 20 g | 62 g | 7 g |
| Honey peanut butter protein & fiber hot oatmeal, honey peanut butter Thinkthin | 380 | 20 g | 60 g | 9 g |
| Kelloggs probiotics Kellogg's | 380 | 7,1 g | 84,4 g | 4,2 g |
| Overnight oats 3Bears | 380 | 11,6 g | 55,5 g | 10,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereal, berries & peaches?
100 g of Cereal, berries & peaches has 380 kcal. Serving, 1 cup, 42 g (42 g): about 160 kcal.
How much protein is in Cereal, berries & peaches?
Cereal, berries & peaches contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in Serving, 1 cup, 42 g (42 g). About 7 % of its calories come from protein. Compared with other Getreide und Pasta, that is below the median (median 9,3 g).
How many carbs are in Cereal, berries & peaches?
Cereal, berries & peaches has 84,4 g of total carbohydrates per 100 g, including 7 g of fiber and 30,4 g of sugars.
How much fat is in Cereal, berries & peaches?
Cereal, berries & peaches contains 4,2 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Cereal, berries & peaches contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (150 % DV), Folat (B9) (125 % DV), Thiamin (B1) (83 % DV), Niacin (B3) (60 % DV) and Riboflavin (B2) (50 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cereal, berries & peaches?
100 g contains 486 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038000172496. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2458958. License: CC0 1.0 (U.S. public domain). Source record dated 31. Januar 2023. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.