Cashewmus

Packaged product Milch und Eier dmBio

Cashewmus contains 622 kcal per 100 g.

Roughly 70 % of its calories come from fat, with 16 % from carbohydrates and 14 % from protein (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (604 kcal per 100 g).

100 g provides 300 % of the Daily Value for Kupfer, 78 % of the Daily Value for Mangan and 67 % of the Daily Value for Magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cashewmus by dmBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
622kcal per 100 g
21 gprotein
25 gcarbohydrates
48 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 622 kcal
Total fat L 48 g 62 %
Saturated fat L 10 g 50 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 25 g 9 %
Dietary fiber L 3,2 g 11 %
Total sugars L 7 g
Added sugars L 0 g 0 %
Protein L 21 g 42 %
Vitamin C L 0,5 mg0,6 %
Vitamin E L 0,58 mg4 %
Vitamin B6 L 0,17 mg10 %
Calcium L 38 mg3 %
Eisen L 5,7 mg32 %
Magnesium L 280 mg67 %
Phosphor L 530 mg42 %
Kalium L 680 mg14 %
Zink L 5,6 mg51 %
Kupfer L 2,7 mg300 %
Mangan L 1,8 mg78 %
Chlorid L 23,9 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 16 %Fat: 70 %622kcal / 100 g
  • Protein 14 %
  • Carbohydrates 16 %
  • Fat 70 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kupfer300 %Mangan78 %Magnesium67 %Zink51 %Phosphor42 %Eisen32 %Kalium14 %Vitamin B610 %Vitamin E4 %Calcium3 %

Nutritional insights

  • Protein21 gin the top quarter of Milch und Eier (median 18,8 g)
  • Fiber3,2 gbelow the median for Milch und Eier (median 3,5 g)
  • Sugars7 gin the top quarter of Milch und Eier (median 6,1 g)
  • Fat48 gbelow the median for Milch und Eier (median 48,8 g)
  • Saturated fat10 gin the top quarter of Milch und Eier (median 9 g)
  • Sodium8 mgbelow the median for Milch und Eier (median 12 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
  • Water1,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L11,8 g
Other components (2)
Wasser L1,3 g
Alkohol L0 g

Product details

Brand
dmBio
Barcode
4058172513978
Quantity
250g
Category
Cashewbutter
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% Cashewkerne geröstet

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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100% Cashew Spread Melrose 621 22 g 22 g 50 g
Acajou Damiano 623 19,7 g 19,9 g 50 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cashewmus?

100 g of Cashewmus has 622 kcal.

Is Cashewmus high in protein?

Cashewmus contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 18,8 g).

How many carbs are in Cashewmus?

Cashewmus has 25 g of total carbohydrates per 100 g, including 3,2 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cashewmus?

Cashewmus contains 48 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Cashewmus contain?

Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (300 % DV), Mangan (78 % DV), Magnesium (67 % DV), Zink (51 % DV) and Phosphor (42 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cashewmus?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4058172513978. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Juni 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.