Bread Multi-Grain
Packaged product Brot und Backwaren Pepperidge Farm
Bread Multi-Grain contains 260 kcal per 100 g. A Serving, 1 Roll, 50 g/1.8 oz, 50 g (50 g) provides about 130 kcal.
Roughly 75 % of its calories come from carbohydrates, with 18 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).
100 g provides 25 % of the Daily Value for Folat (B9), 23 % of the Daily Value for Niacin (B3) and 16 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 580 mg | 25 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 10 g | |
| Added sugars L | 8 g | 16 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,2 mg | 15 % |
| Niacin (B3) L | 3,6 mg | 23 % |
| Folat (B9) L | 100 µg | 25 % |
| Calcium L | 40 mg | 3 % |
| Eisen L | 2,8 mg | 16 % |
| Kalium L | 220 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 75 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of Brot und Backwaren (median 8,9 g)
- Fiber6 gin the top quarter of Brot und Backwaren (median 3,3 g)
- Sugars10 gin the top quarter of Brot und Backwaren (median 3,1 g)
- Fat2 gbelow the median for Brot und Backwaren (median 3,6 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,4 g)
- Sodium580 mgin the top quarter of Brot und Backwaren (median 467 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1 g |
Other components (1)
| Folsäure L | 50 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 260 kcal | 260 kcal |
| Protein | 12 g | 12 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 2 g | 2 g |
| Fiber | 6 g | 6 g |
| Sugars | 10 g | 10 g |
| Sodium | 580 mg | 580 mg |
Product details
- Brand
- Pepperidge Farm
- Barcode
- 0051000191151
- Label serving
- 1 Roll (50 g/1.8 oz) (50 g)
- Category
- Brote
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Made from: unbromated unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, whole wheat flour, honey, cracked wheat, wheat gluten, rolled oats, malt syrup, flaxseed, wheat bran, wheat germ, contains 2 percent or less of: malted barley flour, sugar, salt, rice flour, yeast, sesame seed meal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tear & Share Bites Italian Style Bake At Home | 260 | 8,7 g | 47,7 g | 2,5 g |
| Sandwich Bread Bonn | 260 | 8,4 g | 51,6 g | 1,9 g |
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| Holsum oven-fresh white bread Holsum | 260 | 8 g | 48 g | 3 g |
| Iceland Crusty White bread Rolls 6pk Iceland | 260 | 8,7 g | 51,1 g | 1,6 g |
| Tresse Vegan Coop | 260 | 13 g | 37 g | 6,1 g |
| STONEBAKED Pane Di Casa Seeded Loaf WOOLWORTHS BAKERY | 260 | 9 g | 47 g | 3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bread Multi-Grain?
100 g of Bread Multi-Grain has 260 kcal. Serving, 1 Roll, 50 g/1.8 oz, 50 g (50 g): about 130 kcal.
Is Bread Multi-Grain high in protein?
Bread Multi-Grain contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 6 g in Serving, 1 Roll, 50 g/1.8 oz, 50 g (50 g). About 18 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,9 g).
How many carbs are in Bread Multi-Grain?
Bread Multi-Grain has 50 g of total carbohydrates per 100 g, including 6 g of fiber and 10 g of sugars.
How much fat is in Bread Multi-Grain?
Bread Multi-Grain contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Bread Multi-Grain contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (25 % DV), Niacin (B3) (23 % DV), Eisen (16 % DV) and Riboflavin (B2) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bread Multi-Grain?
100 g contains 580 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2773798. License: CC0 1.0 (U.S. public domain). Source record dated 29. Juni 2026. Imported 6. November 2026.
- Open Food Facts, record 0051000191151. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.