Blueberry pancakes
Packaged product Süßigkeiten und Desserts
Blueberry pancakes contains 222 kcal per 100 g. A Serving, 3 PANCAKES, 117 g (117 g) provides about 260 kcal.
Roughly 71 % of its calories come from carbohydrates, with 20 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 43 % of the Daily Value for Vitamin B12, 29 % of the Daily Value for Vitamin A and 22 % of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 0,43 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 385 mg | 17 % |
| Total carbohydrates L | 40,2 g | 15 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 11,1 g | |
| Protein L | 5,1 g | 10 % |
| Vitamin A L | 257 µg | 29 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,29 mg | 22 % |
| Niacin (B3) L | 3,4 mg | 21 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Vitamin B12 L | 1 µg | 43 % |
| Calcium L | 34 mg | 3 % |
| Eisen L | 3,1 mg | 17 % |
| Phosphor L | 51 mg | 4 % |
| Kalium L | 128 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 71 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gbelow the median for Süßigkeiten und Desserts (median 5,7 g)
- Fiber0,9 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars11,1 gbelow the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat5,1 gbelow the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat0,43 gin the lowest quarter of Süßigkeiten und Desserts (median 5,5 g)
- Sodium385 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,6 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 1,3 g |
Other components (1)
| Vitamin A, IE L | 855 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 222 kcal | 222 kcal |
| Protein | 5,1 g | 5,1 g |
| Carbohydrates | 40,2 g | 40,2 g |
| Fat | 5,1 g | 5,1 g |
| Fiber | 0,9 g | 0,9 g |
| Sugars | 11,1 g | 11,1 g |
| Sodium | 385 mg | 385 mg |
Product details
- Barcode
- 0092825096696
- Label serving
- 3 PANCAKES (117 g)
- Category
- Süßigkeiten und Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), blueberries, sugar, vegetable oil (canola and/or soybean oil), eggs, contains 2% or less of: salt, leavening (sodium bicarbonate, sodium aluminium phosphate, monocalcium phosphate, aluminium sulfate), artificial flavor, vitamin a palmitate, niacinamide, reduced iron, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerEiSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry pancakes?
100 g of Blueberry pancakes has 222 kcal. Serving, 3 PANCAKES, 117 g (117 g): about 260 kcal.
How much protein is in Blueberry pancakes?
Blueberry pancakes contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 6 g in Serving, 3 PANCAKES, 117 g (117 g). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,7 g).
How many carbs are in Blueberry pancakes?
Blueberry pancakes has 40,2 g of total carbohydrates per 100 g, including 0,9 g of fiber and 11,1 g of sugars.
How much fat is in Blueberry pancakes?
Blueberry pancakes contains 5,1 g of fat per 100 g, of which 0,43 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Blueberry pancakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (43 % DV), Vitamin A (29 % DV), Riboflavin (B2) (22 % DV), Niacin (B3) (21 % DV) and Vitamin B6 (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry pancakes?
100 g contains 385 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2099097. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0092825096696. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.