Bar Pumpkin Spice
Packaged product Gewürze, Kräuter und Gewürze CORE Bar
Bar Pumpkin Spice contains 404 kcal per 100 g.
Roughly 48 % of its calories come from carbohydrates, with 43 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 325 kcal per 100 g across 5.735 products.
100 g provides 58 % of the Daily Value for Kupfer, 48 % of the Daily Value for Zink and 43 % of the Daily Value for Mangan.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 6,1 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 105 mg | 5 % |
| Total carbohydrates L | 52,6 g | 19 % |
| Dietary fiber L | 10,5 g | 38 % |
| Total sugars L | 15,8 g | |
| Protein L | 10,5 g | 21 % |
| Vitamin C L | 31,6 mg | 35 % |
| Niacin (B3) L | 3,5 mg | 22 % |
| Calcium L | 47 mg | 4 % |
| Eisen L | 3,5 mg | 20 % |
| Magnesium L | 135 mg | 32 % |
| Phosphor L | 381 mg | 30 % |
| Kalium L | 458 mg | 10 % |
| Zink L | 5,3 mg | 48 % |
| Kupfer L | 0,53 mg | 58 % |
| Mangan L | 1 mg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 48 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gabove the median for Gewürze, Kräuter und Gewürze (median 6 g)
- Fiber10,5 gin the top quarter of Gewürze, Kräuter und Gewürze (median 2,9 g)
- Sugars15,8 gabove the median for Gewürze, Kräuter und Gewürze (median 5 g)
- Fat21 gabove the median for Gewürze, Kräuter und Gewürze (median 9,2 g)
- Saturated fat6,1 gabove the median for Gewürze, Kräuter und Gewürze (median 2,6 g)
- Sodium105 mgin the lowest quarter of Gewürze, Kräuter und Gewürze (median 400 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 281 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 404 kcal | 404 kcal |
| Protein | 10,5 g | 10,5 g |
| Carbohydrates | 52,6 g | 52,6 g |
| Fat | 21,1 g | 21 g |
| Fiber | 10,5 g | 10,5 g |
| Sugars | 15,8 g | 15,8 g |
| Sodium | 105 mg | 105 mg |
Product details
- Brand
- CORE Bar
- Barcode
- 0810101600210
- Quantity
- 8 oz
- Category
- Gewürze, Kräuter und Gewürze
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Salted Caramel Trois Bon | 404 | 1,1 g | 57 g | 19 g |
| Salted Caramel Woolworths | 404 | 1,4 g | 85,7 g | 4,6 g |
| Cheddar With Garlic And Herbs Tesco | 404 | 23,2 g | 1,3 g | 33,7 g |
| Protein Flips Salt & Vinegar Flavour ahead | 404 | 23 g | 56 g | 8,4 g |
| Sherbet Lemons Bonds of London | 404 | 0,8 g | 86 g | 6,3 g |
| Vegan Perfection Salted Caramel Flavour Body&fit | 404 | 74 g | 8,3 g | 7,4 g |
| Fines herbes 12g Auchan | 404 | 13 g | 55 g | 10 g |
| Soothing Pine Herbal Drops A.Vogel | 404 | 0 g | 96,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bar Pumpkin Spice?
100 g of Bar Pumpkin Spice has 404 kcal.
Is Bar Pumpkin Spice high in protein?
Bar Pumpkin Spice contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is above the median (median 6 g).
How many carbs are in Bar Pumpkin Spice?
Bar Pumpkin Spice has 52,6 g of total carbohydrates per 100 g, including 10,5 g of fiber and 15,8 g of sugars.
How much fat is in Bar Pumpkin Spice?
Bar Pumpkin Spice contains 21 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Bar Pumpkin Spice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (58 % DV), Zink (48 % DV), Mangan (43 % DV), Vitamin C (35 % DV) and Magnesium (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bar Pumpkin Spice?
100 g contains 105 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810101600210. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juni 2024. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2476603. License: CC0 1.0 (U.S. public domain). Source record dated 27. Oktober 2022. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.