Protein Flips Salt & Vinegar Flavour
Packaged product Gewürze, Kräuter und Gewürze ahead
Protein Flips Salt & Vinegar Flavour contains 404 kcal per 100 g. A Serving, 100 g (100 g) provides about 404 kcal.
Roughly 57 % of its calories come from carbohydrates, with 23 % from protein and 19 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 321 kcal per 100 g across 6.588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 1.298 mg | 56 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 2,9 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 57 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of Gewürze, Kräuter und Gewürze (median 6 g)
- Fiber5,2 gabove the median for Gewürze, Kräuter und Gewürze (median 2,9 g)
- Sugars2,9 gbelow the median for Gewürze, Kräuter und Gewürze (median 5 g)
- Fat8,4 gbelow the median for Gewürze, Kräuter und Gewürze (median 9 g)
- Saturated fat1 gbelow the median for Gewürze, Kräuter und Gewürze (median 2,5 g)
- Sodium1.298 mgin the top quarter of Gewürze, Kräuter und Gewürze (median 400 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ahead
- Barcode
- 4260562947892
- Label serving
- 100 g
- Category
- Gewürze, Kräuter und Gewürze
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salted Caramel Trois Bon | 404 | 1,1 g | 57 g | 19 g |
| Salted Caramel Brownie Gü | 404 | 7,6 g | 40 g | 24 g |
| Italian Herb Penne pastamoré | 404 | 14 g | 78,9 g | 1,8 g |
| Salted Caramel Woolworths | 404 | 1,4 g | 85,7 g | 4,6 g |
| Cheddar With Garlic And Herbs Tesco | 404 | 23,2 g | 1,3 g | 33,7 g |
| Sherbet Lemons Bonds of London | 404 | 0,8 g | 86 g | 6,3 g |
| Vegan Perfection Salted Caramel Flavour Body&fit | 404 | 74 g | 8,3 g | 7,4 g |
| Fines herbes 12g Auchan | 404 | 13 g | 55 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein Flips Salt & Vinegar Flavour?
100 g of Protein Flips Salt & Vinegar Flavour has 404 kcal. Serving, 100 g (100 g): about 404 kcal.
Is Protein Flips Salt & Vinegar Flavour high in protein?
Protein Flips Salt & Vinegar Flavour contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 23 g in Serving, 100 g (100 g). About 23 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is among the highest quarter (median 6 g).
How many carbs are in Protein Flips Salt & Vinegar Flavour?
Protein Flips Salt & Vinegar Flavour has 56 g of total carbohydrates per 100 g, including 5,2 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein Flips Salt & Vinegar Flavour?
Protein Flips Salt & Vinegar Flavour contains 8,4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Protein Flips Salt & Vinegar Flavour?
100 g contains 1.298 mg of sodium, 56 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260562947892. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.