bamboo shoots half cut
Packaged product Getränke Yutaka
Bamboo shoots half cut contains 35 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 31 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 17 kcal per 100 g across 60 products.
100 g provides 21 % of the Daily Value for Kupfer, 14 % of the Daily Value for Vitamin B6 and 11 % of the Daily Value for Mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35,1 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 5,1 g | 2 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,5 g | 5 % |
| Vitamin C L | 7,5 mg | 8 % |
| Vitamin E L | 1 mg | 7 % |
| Vitamin B6 L | 0,24 mg | 14 % |
| Calcium L | 15,5 mg | 1 % |
| Eisen L | 0,4 mg | 2 % |
| Magnesium L | 3 mg | 0,7 % |
| Phosphor L | 54,5 mg | 4 % |
| Kalium L | 517 mg | 11 % |
| Zink L | 1,1 mg | 10 % |
| Kupfer L | 0,19 mg | 21 % |
| Mangan L | 0,26 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 63 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the top quarter of Getränke (median 1,3 g)
- Fiber1,5 gabove the median for Getränke (median 1,1 g)
- Sugars3 gin the top quarter of Getränke (median 0,5 g)
- Fat0,2 gabove the median for Getränke (median 0,1 g)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
- Water89,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Other components (2)
| Wasser L | 89,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Yutaka
- Barcode
- 5014276701849
- Category
- Bambustriebe
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bamboo shoots (100%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pousses de bambou SUZI WAN | 34 | 2 g | 6 g | 0,5 g |
| Bambus Sprossen in Streifen Lien Ying | 47 | 1 g | 1,5 g | 0 g |
| Pousse De Bambou Braisees Tang | 23 | 2 g | 2,6 g | 0,1 g |
| Bamboo shoots Globe brand | 23 | 2 g | 2,6 g | 0,1 g |
| Pousse de bambou Chao'an | 23 | 2,1 g | 2,9 g | 0,1 g |
| pousses de bambou en demies au naturel globe brand | 23 | 2 g | 2,6 g | 0,1 g |
| Bambussprossen Mount Elephant Brand | 23 | 1,6 g | 3,8 g | 0,1 g |
| Pointes de bambou Cock brand | 20 | 2 g | 1 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in bamboo shoots half cut?
100 g of bamboo shoots half cut has 35 kcal.
How much protein is in bamboo shoots half cut?
Bamboo shoots half cut contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 1,3 g).
How many carbs are in bamboo shoots half cut?
Bamboo shoots half cut has 5,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in bamboo shoots half cut?
Bamboo shoots half cut contains 0,2 g of fat per 100 g.
What vitamins and minerals does bamboo shoots half cut contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (21 % DV), Vitamin B6 (14 % DV), Mangan (11 % DV), Kalium (11 % DV) and Zink (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in bamboo shoots half cut?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5014276701849. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.