Anlene Gold
Packaged product Sonstige Lebensmittel Anlene
Anlene Gold contains 368 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 25 % from protein and 19 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 194 % of the Daily Value for Kupfer, 192 % of the Daily Value for Calcium and 132 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 100 mg | 33 % |
| Sodium | not reported | |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22,5 g | 45 % |
| Vitamin C L | 75 mg | 83 % |
| Thiamin (B1) L | 1,3 mg | 104 % |
| Riboflavin (B2) L | 1,3 mg | 96 % |
| Vitamin B6 L | 2,3 mg | 132 % |
| Calcium L | 2.500 mg | 192 % |
| Eisen L | 17,5 mg | 97 % |
| Magnesium L | 270 mg | 64 % |
| Phosphor L | 1.188 mg | 95 % |
| Kupfer L | 1,8 mg | 194 % |
| Mangan L | 1,8 mg | 76 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 56 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,5 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fat7,5 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat1,8 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Anlene
- Barcode
- 4806501599427
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Volkoren Havermout Albert Heijn | 368 | 11 g | 69,8 g | 1,3 g |
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| Grenade Fudged Up Protine Pouch Grenade | 368 | 75 g | 5 g | 4,5 g |
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| Proven Protein Whey NutriTech | 367 | 68,8 g | 12,5 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Anlene Gold?
100 g of Anlene Gold has 368 kcal.
Is Anlene Gold high in protein?
Anlene Gold contains 22,5 g of protein per 100 g (45 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Anlene Gold?
Anlene Gold has 50 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Anlene Gold?
Anlene Gold contains 7,5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Anlene Gold contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (194 % DV), Calcium (192 % DV), Vitamin B6 (132 % DV), Thiamin (B1) (104 % DV) and Eisen (97 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4806501599427. License: ODbL 1.0 (Open Food Facts). Source record dated 30. Juni 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.