Anlene Gold

Packaged product Other Foods Anlene

Anlene Gold contains 368 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 25% from protein and 19% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 194% of the Daily Value for copper, 192% of the Daily Value for calcium and 132% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Anlene Gold by Anlene, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
22.5 gprotein
50 gcarbohydrates
7.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 7.5 g 10%
Saturated fat L 1.8 g 9%
Cholesterol L 100 mg 33%
Sodium not reported
Total carbohydrates L 50 g 18%
Dietary fiber not reported
Total sugars not reported
Protein L 22.5 g 45%
Vitamin C L 75 mg83%
Thiamin (B1) L 1.3 mg104%
Riboflavin (B2) L 1.3 mg96%
Vitamin B6 L 2.3 mg132%
Calcium L 2,500 mg192%
Iron L 17.5 mg97%
Magnesium L 270 mg64%
Phosphorus L 1,188 mg95%
Copper L 1.8 mg194%
Manganese L 1.8 mg76%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 56%Fat: 19%368kcal / 100 g
  • Protein 25%
  • Carbohydrates 56%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper194%Calcium192%Vitamin B6132%Thiamin (B1)104%Iron97%Riboflavin (B2)96%Phosphorus95%Vitamin C83%Manganese76%Magnesium64%

Nutritional insights

  • Protein22.5 gin the top quarter of other foods (median 6.9 g)
  • Fat7.5 gabove the median for other foods (median 6.4 g)
  • Saturated fat1.8 gbelow the median for other foods (median 1.9 g)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Anlene
Barcode
4806501599427
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Anlene Gold?

100 g of Anlene Gold has 368 kcal.

Is Anlene Gold high in protein?

Anlene Gold contains 22.5 g of protein per 100 g (45% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).

How many carbs are in Anlene Gold?

Anlene Gold has 50 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Anlene Gold?

Anlene Gold contains 7.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Anlene Gold contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (194% DV), calcium (192% DV), Vitamin B6 (132% DV), Thiamin (B1) (104% DV) and iron (97% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated June 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4806501599427. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.