Co-op nutrition facts
1.367 Co-op products with label nutrition data. On average they contain 241 kcal, 9,2 g of sugars and 8,8 g of protein per 100 g. Most are in Süßigkeiten und Desserts, Sonstige Lebensmittel and Geflügel.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korma curry sauce | 127 | 1,5 g | 9,3 g | 8,9 g |
| Large egg | 130 | 13 g | 0,5 g | 9 g |
| Lighter Mozzarella | 173 | 19 g | 2,1 g | 10 g |
| Lightly Slightly Maize Snacks | 488 | 5,3 g | 64 g | 22 g |
| Mango & Passion Fruit Granola | 148 | 5,7 g | 20 g | 4,8 g |
| Mashed potato with milk, butter and seasoning | 88 | 2 g | 15 g | 1,9 g |
| Mexican Style Rice | 151 | 2,8 g | 30 g | 1,8 g |
| Mild Cheddar | 416 | 25 g | 0,15 g | 35 g |
| MINIMUM S SLICES LICH PROTEIN per slice Q24g 989 o | 124 | 26 g | 0,5 g | 2,1 g |
| Mixed Nuts and Raisins | 516 | 20,4 g | 25,2 g | 35,6 g |
| Mozzarella Slices | 300 | 25 g | 1,6 g | 22 g |
| Orangensaft | 41 | 0,7 g | 8,8 g | 0,5 g |
| Plant Based Incredible Burgers | 196 | 14 g | 5,2 g | 12 g |
| Pork Chipolatas | 251 | 14 g | 1,7 g | 21 g |
| Porridge Oats | 370 | 11,5 g | 68,8 g | 7,8 g |
| Premium Whole Wheat Crusty Roll | 280 | 10 g | 49,6 g | 4 g |
| Ready Salted Potato Sticks | 502 | 5,5 g | 57 g | 27 g |
| Roasted & Salted Pistachios | 587 | 26,2 g | 10,8 g | 46,2 g |
| Gesalzenes Popcorn | 483 | 9,4 g | 51,1 g | 24,4 g |
| Sea salt crackers | 483 | 7,6 g | 61 g | 25 g |
| Set honey | 328 | 0,5 g | 82 g | 0,5 g |
| Smooth & Creamy Soft Cheese | 249 | 4,5 g | 5 g | 23 g |
| Smooth Peanut Butter | 632 | 28 g | 6,3 g | 53 g |
| Spinach & Ricotta Tortelloni | 182 | 6,7 g | 29 g | 3,7 g |
| Stone Baked Margherita | 235 | 11,1 g | 31,9 g | 6,7 g |
| Stone Baked Meat Feast | 218 | 11,9 g | 27,5 g | 6 g |
| Sweet Chilli Chicken Protein Bites | 251 | 13 g | 13 g | 16 g |
| Sweet popcorn | 485 | 6,8 g | 62 g | 22 g |
| Sweet Potato Fries | 170 | 1,1 g | 20 g | 8,8 g |
| Sweet Red Pepper Houmous | 256 | 7,2 g | 12,3 g | 18,8 g |
| Sweet & Salty Popcorn | 484 | 13 g | 60 g | 25 g |
| Thin sliced chicken | 131 | 18 g | 1,8 g | 5,8 g |
| Tomato And Mozzarella Pasta Bake | 127 | 5 g | 15,5 g | 4,5 g |
| Tomato & basil pasta sauce | 55 | 1,7 g | 5 g | 2,5 g |
| Tomato & Basil Pasta Sauce | 57 | 1,8 g | 7,3 g | 2,5 g |
| Triple Chocolate Sundae | 201 | 3,3 g | 28 g | 8,4 g |
| Vegetable Spring Rolls | 214 | 2,9 g | 26 g | 11 g |
| West Country Yogurt: - Strawberries and Cream | 119 | 2,9 g | 11 g | 7 g |
| White Sourdough | 260 | 8 g | 44 g | 2,7 g |
| White Tortilla Wraps | 306 | 7,7 g | 51,6 g | 6,9 g |
| Whole Milk | 66 | 3,5 g | 4,7 g | 3,7 g |
| Yorkshire Puddings | 250 | 8,9 g | 36,1 g | 7,2 g |
| 5 Double Chocolate Chunk Cookies | 453 | 6 g | 62 g | 20 g |
| 6 Salad Tomatoes | 17 | 0,5 g | 3 g | 0,5 g |
| Apple Juice Drink | 15 | 0,33 g | 3,4 g | 0 g |
| Avocados | 190 | 1,9 g | 1,9 g | 20 g |
| Baby Dill Pickles Co-op | 4 | 0 g | 0 g | 0 g |
| Baby Pickled Carrots | 17 | 0 g | 0 g | 0,33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.