Co-op nutrition facts
1.367 Co-op products with label nutrition data. On average they contain 241 kcal, 9,2 g of sugars and 8,8 g of protein per 100 g. Most are in Süßigkeiten und Desserts, Sonstige Lebensmittel and Geflügel.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Plum Tomatoes | 26 | 1,1 g | 3,6 g | 0,5 g |
| Bacon And Cheddar Smokies | 290 | 15 g | 6 g | 23 g |
| Bakery Breads Part Baked Crusty White Rolls | 233 | 8,3 g | 46,7 g | 1,7 g |
| Basmati Rice | 125 | 2,8 g | 27 g | 0,7 g |
| BBQ Chicken And Coleslaw Sandwich | 373 | 23 g | 51 g | 7,9 g |
| Bbq sauce | 115 | 0,5 g | 27 g | 0,5 g |
| Beef Ranch Steaks | 116 | 23 g | 0 g | 2,7 g |
| Blueberry Cheesecake Danish | 330 | 5,7 g | 37,5 g | 15,9 g |
| British outdoor bred thin sliced cooked ham | 102 | 16 g | 1,2 g | 3,5 g |
| Buffalo Chicken Wrap | 241 | 10,1 g | 17,4 g | 13,9 g |
| Butter Palm Leaves | 493 | 5,3 g | 57,3 g | 26,7 g |
| Canadian Harvest Bread | 268 | 10,7 g | 46,4 g | 4,5 g |
| Caramel Popcorn. | 480 | 2 g | 76 g | 20 g |
| Carrot & Celery Mix 16 C | 38 | 1,3 g | 8,8 g | 0,13 g |
| Cheese and Onion Quiche | 268 | 8,2 g | 20 g | 17 g |
| Chicken & Bacon Pasta Bowl | 154 | 6,7 g | 19,3 g | 5,2 g |
| Chicken Breast Fillets | 200 | 16,8 g | 16,8 g | 7,2 g |
| Chicken Sandwich | 200 | 8,9 g | 18,3 g | 10 g |
| Chili Lime Snack Mix | 500 | 7,1 g | 64,3 g | 21,4 g |
| Chinese Menu Prawn Crackers | 535 | 1,1 g | 61 g | 32 g |
| Chocolate Chip Kekse | 500 | 3,8 g | 65,4 g | 26,9 g |
| Chocolate Creme Cookies | 500 | 4,5 g | 68,2 g | 22,7 g |
| Cinnamon Buns | 334 | 6,5 g | 53 g | 10 g |
| Coconut Almond Crunch | 444 | 4,4 g | 60 g | 22,2 g |
| Coop Carrots | 40 | 0,63 g | 7,6 g | 0,25 g |
| Co-op Salted Caramel. Peanuts | 567 | 10 g | 46,7 g | 36,7 g |
| co op tomato and garlic pasta sauce | 111 | 5,3 g | 18,6 g | 0,25 g |
| Co-op White kidney Beans | 72 | 5,6 g | 14,4 g | 0,4 g |
| Creamy Tzatziki | 123 | 4,4 g | 4,5 g | 9,6 g |
| Dijon mustard | 8 | 2,1 g | 4,4 g | 0,6 g |
| Dill Pickle Flavoured Hummus | 333 | 6,7 g | 16,7 g | 26,7 g |
| Dill Popcorn | 438 | 12,5 g | 35 g | 18,8 g |
| Dragonfruit And Mango Bar | 97 | 0 g | 25 g | 0 g |
| Dried red split lentils | 340 | 24 g | 56 g | 1,3 g |
| Dubai Chocolate Filled Cookies | 467 | 6,7 g | 55 g | 23,3 g |
| Extra Virgin Olive Oil Houmous | 310 | 6,6 g | 9,2 g | 27 g |
| Fat Free Natural Yogurt | 55 | 5,2 g | 7,4 g | 0,5 g |
| F&F Italian Panini Buns | 295 | 11,5 g | 54,1 g | 3,3 g |
| Fortified Cornflakes | 387 | 7,7 g | 86,7 g | 1,7 g |
| four Seed Granola | 473 | 12,7 g | 56,4 g | 23,6 g |
| Free from jammy wheels | 484 | 6,1 g | 58 g | 24 g |
| French Stick | 258 | 8,6 g | 54 g | 0,5 g |
| Freshly Prepared Festive Slice | 291 | 7,6 g | 23,6 g | 18,1 g |
| Fresh semi skimmed milk | 50 | 3,6 g | 4,8 g | 1,8 g |
| Frozen Unsweetened Blueberries | 50 | 0,38 g | 12,5 g | 0,63 g |
| Garlic Bread | 406 | 7,2 g | 39,9 g | 24,6 g |
| Golden flakes of toasted corn | 380 | 6 g | 86,7 g | 1,7 g |
| Harvested by Hand Baby Corn | 25 | 2,9 g | 2 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.