Co-op nutrition facts
| Food | Calories | Protein | Carbs | Fat |
| Korma curry sauce |
127 |
1,5 g |
9,3 g |
8,9 g |
| Large egg |
130 |
13 g |
0,5 g |
9 g |
| Lighter Mozzarella |
173 |
19 g |
2,1 g |
10 g |
| Lightly Slightly Maize Snacks |
488 |
5,3 g |
64 g |
22 g |
| Mango & Passion Fruit Granola |
148 |
5,7 g |
20 g |
4,8 g |
| Mashed potato with milk, butter and seasoning |
88 |
2 g |
15 g |
1,9 g |
| Mexican Style Rice |
151 |
2,8 g |
30 g |
1,8 g |
| Mild Cheddar |
416 |
25 g |
0,15 g |
35 g |
| MINIMUM S SLICES LICH PROTEIN per slice Q24g 989 o |
124 |
26 g |
0,5 g |
2,1 g |
| Mixed Nuts and Raisins |
516 |
20,4 g |
25,2 g |
35,6 g |
| Mozzarella Slices |
300 |
25 g |
1,6 g |
22 g |
| Zumo de naranja |
41 |
0,7 g |
8,8 g |
0,5 g |
| Plant Based Incredible Burgers |
196 |
14 g |
5,2 g |
12 g |
| Pork Chipolatas |
251 |
14 g |
1,7 g |
21 g |
| Porridge Oats |
370 |
11,5 g |
68,8 g |
7,8 g |
| Premium Whole Wheat Crusty Roll |
280 |
10 g |
49,6 g |
4 g |
| Ready Salted Potato Sticks |
502 |
5,5 g |
57 g |
27 g |
| Roasted & Salted Pistachios |
587 |
26,2 g |
10,8 g |
46,2 g |
| Palomitas salientes |
483 |
9,4 g |
51,1 g |
24,4 g |
| Sea salt crackers |
483 |
7,6 g |
61 g |
25 g |
| Set honey |
328 |
0,5 g |
82 g |
0,5 g |
| Smooth & Creamy Soft Cheese |
249 |
4,5 g |
5 g |
23 g |
| Smooth Peanut Butter |
632 |
28 g |
6,3 g |
53 g |
| Spinach & Ricotta Tortelloni |
182 |
6,7 g |
29 g |
3,7 g |
| Stone Baked Margherita |
235 |
11,1 g |
31,9 g |
6,7 g |
| Stone Baked Meat Feast |
218 |
11,9 g |
27,5 g |
6 g |
| Sweet Chilli Chicken Protein Bites |
251 |
13 g |
13 g |
16 g |
| Sweet popcorn |
485 |
6,8 g |
62 g |
22 g |
| Sweet Potato Fries |
170 |
1,1 g |
20 g |
8,8 g |
| Sweet Red Pepper Houmous |
256 |
7,2 g |
12,3 g |
18,8 g |
| Sweet & Salty Popcorn |
484 |
13 g |
60 g |
25 g |
| Thin sliced chicken |
131 |
18 g |
1,8 g |
5,8 g |
| Tomato And Mozzarella Pasta Bake |
127 |
5 g |
15,5 g |
4,5 g |
| Tomato & basil pasta sauce |
55 |
1,7 g |
5 g |
2,5 g |
| Tomato & Basil Pasta Sauce |
57 |
1,8 g |
7,3 g |
2,5 g |
| Triple Chocolate Sundae |
201 |
3,3 g |
28 g |
8,4 g |
| Vegetable Spring Rolls |
214 |
2,9 g |
26 g |
11 g |
| West Country Yogurt: - Strawberries and Cream |
119 |
2,9 g |
11 g |
7 g |
| White Sourdough |
260 |
8 g |
44 g |
2,7 g |
| White Tortilla Wraps |
306 |
7,7 g |
51,6 g |
6,9 g |
| Whole Milk |
66 |
3,5 g |
4,7 g |
3,7 g |
| Yorkshire Puddings |
250 |
8,9 g |
36,1 g |
7,2 g |
| 5 Double Chocolate Chunk Cookies |
453 |
6 g |
62 g |
20 g |
| 6 Salad Tomatoes |
17 |
0,5 g |
3 g |
0,5 g |
| Apple Juice Drink |
15 |
0,33 g |
3,4 g |
0 g |
| Avocados |
190 |
1,9 g |
1,9 g |
20 g |
| Baby Dill Pickles Co-op |
4 |
0 g |
0 g |
0 g |
| Baby Pickled Carrots |
17 |
0 g |
0 g |
0,33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.