Yucatan Salmon
Packaged product Fisk og skaldyr Everytable
Yucatan Salmon contains 215 kcal per 100 g. A serving, 1 serving per container, 371.378 g (371 g) provides about 798 kcal.
Roughly 42 % of its calories come from fat, with 42 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
100 g provides 15.100 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 0,94 g | 5 % |
| Cholesterol L | 14,8 mg | 5 % |
| Sodium L | 183 mg | 8 % |
| Total carbohydrates L | 22,1 g | 8 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 4,9 g | |
| Added sugars L | 0,81 g | 2 % |
| Protein L | 8,4 g | 17 % |
| Vitamin A L | 75,4 µg | 8 % |
| Vitamin C L | 8,9 mg | 10 % |
| Vitamin D L | 3.020 µg | 15.100 % |
| Calcium L | 16,2 mg | 1 % |
| Jern L | 1,5 mg | 8 % |
| Kalium L | 339 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 42 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,4 gin the lowest quarter of fisk og skaldyr (median 17,6 g)
- Fiber2,7 gin the top quarter of fisk og skaldyr (median 0 g)
- Sugars4,9 gin the top quarter of fisk og skaldyr (median 0,2 g)
- Fat10 gabove the median for fisk og skaldyr (median 7,2 g)
- Saturated fat0,94 gbelow the median for fisk og skaldyr (median 1,5 g)
- Sodium183 mgbelow the median for fisk og skaldyr (median 368 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Everytable
- Barcode
- 0810138531419
- Label serving
- 1 serving per container (371.378 g)
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Wild Salmon Fillets Asda | 215 | 27 g | 0 g | 12 g |
| Whiting Fish Bites SEALORD | 215 | 13,9 g | 15,1 g | 11 g |
| Bbq Hot Smoked Salmon SuperValu | 215 | 26 g | 0,5 g | 12 g |
| Tuna & Provolone Wegman’s | 215 | 12,1 g | 22 g | 8,5 g |
| Lemon Pepper Salmon Fillet Coles | 215 | 20,3 g | 0,8 g | 15 g |
| Garlic And Rosemary Scottish Salmon Side Deluxe | 215 | 19,3 g | 0,7 g | 15 g |
| Whitefish Bites Morrisons | 215 | 11,8 g | 17,4 g | 10,7 g |
| Tempura Battered Fish Fillets Blue Sea | 215 | 10,8 g | 15,3 g | 12,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yucatan Salmon?
100 g of Yucatan Salmon has 215 kcal. Serving, 1 serving per container, 371.378 g (371 g): about 798 kcal.
How much protein is in Yucatan Salmon?
Yucatan Salmon contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 31 g in serving, 1 serving per container, 371.378 g (371 g). About 16 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 17,6 g).
How many carbs are in Yucatan Salmon?
Yucatan Salmon has 22,1 g of total carbohydrates per 100 g, including 2,7 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yucatan Salmon?
Yucatan Salmon contains 10 g of fat per 100 g, of which 0,94 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Yucatan Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (15.100 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yucatan Salmon?
100 g contains 183 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810138531419. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.