Tempura Battered Fish Fillets
Packaged product Fisk og skaldyr Blue Sea
Tempura Battered Fish Fillets contains 215 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 430 kcal.
Roughly 51 % of its calories come from fat, with 28 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 465 mg | 20 % |
| Total carbohydrates L | 15,3 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,9 g | |
| Protein L | 10,8 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 28 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,8 gbelow the median for fisk og skaldyr (median 17,6 g)
- Sugars2,9 gin the top quarter of fisk og skaldyr (median 0,2 g)
- Fat12,3 gabove the median for fisk og skaldyr (median 7,2 g)
- Saturated fat2 gabove the median for fisk og skaldyr (median 1,5 g)
- Sodium465 mgabove the median for fisk og skaldyr (median 368 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blue Sea
- Barcode
- 9315822024969
- Label serving
- 1 portion (200 g)
- Category
- Fisk og skaldyr
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Wild Salmon Fillets Asda | 215 | 27 g | 0 g | 12 g |
| Whiting Fish Bites SEALORD | 215 | 13,9 g | 15,1 g | 11 g |
| Bbq Hot Smoked Salmon SuperValu | 215 | 26 g | 0,5 g | 12 g |
| Tuna & Provolone Wegman’s | 215 | 12,1 g | 22 g | 8,5 g |
| Lemon Pepper Salmon Fillet Coles | 215 | 20,3 g | 0,8 g | 15 g |
| Garlic And Rosemary Scottish Salmon Side Deluxe | 215 | 19,3 g | 0,7 g | 15 g |
| Whitefish Bites Morrisons | 215 | 11,8 g | 17,4 g | 10,7 g |
| Vegan Salmon Chin Hsin | 215 | 15 g | 6 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tempura Battered Fish Fillets?
100 g of Tempura Battered Fish Fillets has 215 kcal. Serving, 1 portion, 200 g (200 g): about 430 kcal.
Is Tempura Battered Fish Fillets high in protein?
Tempura Battered Fish Fillets contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value), or 21,6 g in serving, 1 portion, 200 g (200 g). About 20 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 17,6 g).
How many carbs are in Tempura Battered Fish Fillets?
Tempura Battered Fish Fillets has 15,3 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tempura Battered Fish Fillets?
Tempura Battered Fish Fillets contains 12,3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Tempura Battered Fish Fillets?
100 g contains 465 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9315822024969. License: ODbL 1.0 (Open Food Facts). Source record dated 20. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.