Wheat Sliced Bread

Packaged product Brød og bagværk Bowl & Basket

Wheat Sliced Bread contains 286 kcal per 100 g.

Roughly 73 % of its calories come from carbohydrates, with 16 % from protein and 12 % from fat (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 255 kcal per 100 g across 579 products.

100 g provides 22 % of the Daily Value for Folat (B9), 20 % of the Daily Value for Niacin (B3) and 16 % of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Wheat Sliced Bread by Bowl & Basket, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
10,7 gprotein
50 gcarbohydrates
3,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 3,6 g 5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 393 mg 17 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Added sugars L 3,6 g 7 %
Protein L 10,7 g 21 %
Vitamin D L 1 µg5 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,21 mg16 %
Niacin (B3) L 3,2 mg20 %
Folat (B9) L 86 µg22 %
Calcium L 36 mg3 %
Jern L 2,9 mg16 %
Kalium L 143 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 73 %Fat: 12 %286kcal / 100 g
  • Protein 16 %
  • Carbohydrates 73 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folat (B9)22 %Niacin (B3)20 %Riboflavin (B2)16 %Jern16 %Vitamin D5 %Kalium3 %Calcium3 %Thiamin (B1)0 %

Nutritional insights

  • Protein10,7 gin the top quarter of brød og bagværk (median 8,6 g)
  • Fiber3,6 gabove the median for brød og bagværk (median 2,7 g)
  • Sugars3,6 gabove the median for brød og bagværk (median 3,5 g)
  • Fat3,6 gabove the median for brød og bagværk (median 2,8 g)
  • Saturated fat0 gin the lowest quarter of brød og bagværk (median 0,4 g)
  • Sodium393 mgbelow the median for brød og bagværk (median 455 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0 g
Polyumættet fedt L1,8 g
Other components (1)
Folinsyre L68 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 10,7 g10,7 g
Carbohydrates 50 g50 g
Fat 3,6 g3,6 g
Fiber n/a3,6 g
Sugars 3,6 g3,6 g
Sodium 393 mg393 mg

Product details

Brand
Bowl & Basket
Barcode
0041190576623
Quantity
24 oz
Category
Hvide brød
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
White Loaf Bread Cocobanana 286 7,1 g 60,7 g 8,9 g
King White Enriched Bread Aunt Millie's Bakeries 286 7,1 g 53,6 g 3,6 g
Enriched White Sandwich Bread Clover Valley 286 10,7 g 53,6 g 5,4 g
White Enriched Sandwich Bread Market Pantry 286 7,1 g 57,1 g 3,6 g
American bagel morato 286 11 g 53 g 2,7 g
Baguette Leclerc 286 9,3 g 60 g 1 g
Classic White Bread L'oven Fresh 286 10,7 g 53,6 g 3,6 g
Kiss Bread Buns Kiss 286 11,9 g 52,4 g 4,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wheat Sliced Bread?

100 g of Wheat Sliced Bread has 286 kcal.

Is Wheat Sliced Bread high in protein?

Wheat Sliced Bread contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,6 g).

How many carbs are in Wheat Sliced Bread?

Wheat Sliced Bread has 50 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.

How much fat is in Wheat Sliced Bread?

Wheat Sliced Bread contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Wheat Sliced Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (22 % DV), Niacin (B3) (20 % DV), Riboflavin (B2) (16 % DV) and jern (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wheat Sliced Bread?

100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041190576623. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 7. november 2026.
  • USDA FoodData Central: Branded Foods, record 2621072. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2023. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.