American bagel
Packaged product Brød og bagværk morato
American bagel contains 286 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 16 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 255 kcal per 100 g across 579 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 292 mg | 13 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 6,6 g | |
| Added sugars L | 4,6 g | 9 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 76 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of brød og bagværk (median 8,6 g)
- Fiber4 gin the top quarter of brød og bagværk (median 2,7 g)
- Sugars6,6 gin the top quarter of brød og bagværk (median 3,5 g)
- Fat2,7 gbelow the median for brød og bagværk (median 2,8 g)
- Sodium292 mgin the lowest quarter of brød og bagværk (median 455 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- morato
- Barcode
- 8006837002356
- Quantity
- 4 PCS 300 g
- Category
- Hvide brød
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di graño tenero (UE e non UE), acqua, zucchero, semi di sesamo 2,6%, olio vegetale (girasole), lievito, glutine di frumento, semi di papavero 1,3%, aroma naturale, sale, semola di mais, conservanti: E282, E200; aceto, agente di trattamento della farina: E300. Può contenere latte, soia, uova e senape
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wheat Sliced Bread Bowl & Basket | 286 | 10,7 g | 50 g | 3,6 g |
| White Loaf Bread Cocobanana | 286 | 7,1 g | 60,7 g | 8,9 g |
| King White Enriched Bread Aunt Millie's Bakeries | 286 | 7,1 g | 53,6 g | 3,6 g |
| Enriched White Sandwich Bread Clover Valley | 286 | 10,7 g | 53,6 g | 5,4 g |
| White Enriched Sandwich Bread Market Pantry | 286 | 7,1 g | 57,1 g | 3,6 g |
| Baguette Leclerc | 286 | 9,3 g | 60 g | 1 g |
| Classic White Bread L'oven Fresh | 286 | 10,7 g | 53,6 g | 3,6 g |
| Kiss Bread Buns Kiss | 286 | 11,9 g | 52,4 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in American bagel?
100 g of American bagel has 286 kcal.
Is American bagel high in protein?
American bagel contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,6 g).
How many carbs are in American bagel?
American bagel has 53 g of total carbohydrates per 100 g, including 4 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in American bagel?
American bagel contains 2,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in American bagel?
100 g contains 292 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8006837002356. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.