Toaster pastries

Packaged product Sweets og Desserter H-E-B

Toaster pastries contains 375 kcal per 100 g. A serving, 2 pastry, 104 g (104 g) provides about 390 kcal.

Roughly 76 % of its calories come from carbohydrates, with 21 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (385 kcal per 100 g).

100 g provides 53 % of the Daily Value for Vitamin A, 37 % of the Daily Value for Riboflavin (B2) and 32 % of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Toaster pastries by H-E-B, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
2,9 gprotein
71,2 gcarbohydrates
8,7 gfat
390kcal in serving, 2 pastry, 104 g (104 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 8,7 g 11 %
Saturated fat L 4,3 g 22 %
Sodium L 250 mg 11 %
Total carbohydrates L 71,2 g 26 %
Dietary fiber L 0,96 g 3 %
Total sugars L 38,5 g
Protein L 2,9 g 6 %
Vitamin A L 481 µg53 %
Thiamin (B1) L 0,39 mg32 %
Riboflavin (B2) L 0,48 mg37 %
Vitamin B6 L 0,48 mg28 %
Folat (B9) L 111 µg28 %
Calcium L 28,8 mg2 %
Jern L 4,8 mg27 %
Kalium L 308 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 76 %Fat: 21 %375kcal / 100 g
  • Protein 3 %
  • Carbohydrates 76 %
  • Fat 21 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A53 %Riboflavin (B2)37 %Thiamin (B1)32 %Vitamin B628 %Folat (B9)28 %Jern27 %Kalium7 %Calcium2 %

Nutritional insights

  • Protein2,9 gin the lowest quarter of sweets og desserter (median 3,9 g)
  • Fiber0,96 gin the lowest quarter of sweets og desserter (median 1,9 g)
  • Sugars38,5 gin the top quarter of sweets og desserter (median 32,7 g)
  • Fat8,7 gin the lowest quarter of sweets og desserter (median 9,6 g)
  • Saturated fat4,3 gin the top quarter of sweets og desserter (median 3,9 g)
  • Sodium250 mgin the lowest quarter of sweets og desserter (median 346 mg)
  • Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
H-E-B
Barcode
0041220887477
Quantity
22 oz
Label serving
2 pastry (104 g)
Category
Brødristere
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Toaster pastries?

100 g of Toaster pastries has 375 kcal. Serving, 2 pastry, 104 g (104 g): about 390 kcal.

How much protein is in Toaster pastries?

Toaster pastries contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 2 pastry, 104 g (104 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,9 g).

How many carbs are in Toaster pastries?

Toaster pastries has 71,2 g of total carbohydrates per 100 g, including 0,96 g of fiber and 38,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Toaster pastries?

Toaster pastries contains 8,7 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).

What vitamins and minerals does Toaster pastries contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (53 % DV), Riboflavin (B2) (37 % DV), Thiamin (B1) (32 % DV), Vitamin B6 (28 % DV) and Folat (B9) (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Toaster pastries?

100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. august 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041220887477. License: ODbL 1.0 (Open Food Facts). Source record dated 27. august 2025. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.