Scone mix
Packaged product Sweets og Desserter King Arthur Flour
Scone mix contains 380 kcal per 100 g. A serving, 0.333 cup mix | about, 50 g (50 g) provides about 190 kcal.
Roughly 82 % of its calories come from carbohydrates, with 11 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (377 kcal per 100 g).
100 g provides 23 % of the Daily Value for calcium, 20 % of the Daily Value for Niacin (B3) and 16 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 30 g | |
| Protein L | 10 g | 20 % |
| Vitamin A L | 36 µg | 4 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,2 mg | 16 % |
| Niacin (B3) L | 3,2 mg | 20 % |
| Folat (B9) L | 50 µg | 13 % |
| Calcium L | 300 mg | 23 % |
| Jern L | 2,9 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 82 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of sweets og desserter (median 5 g)
- Fiber2 gbelow the median for sweets og desserter (median 2,5 g)
- Sugars30 gbelow the median for sweets og desserter (median 40,4 g)
- Fat3 gbelow the median for sweets og desserter (median 5,7 g)
- Saturated fat2 gbelow the median for sweets og desserter (median 2,2 g)
- Sodium640 mgabove the median for sweets og desserter (median 422 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folinsyre L | 80 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 360 kcal | 380 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 74 g | 76 g |
| Fat | 2 g | 3 g |
| Fiber | 2 g | 2 g |
| Sugars | 30 g | 30 g |
| Sodium | 660 mg | 640 mg |
Product details
- Brand
- King Arthur Flour
- Barcode
- 0071012070053
- Label serving
- 0.333 CUP MIX | ABOUT (50 g)
- Category
- Kakeblandinger
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
King arthur unbleached flour (wheat flour, malted barley flour), sugar, dried blueberries (blueberries, sugar, sunflower oil), dried sour cream (cultured cream and nonfat milk), nonfat dry milk, baking powder (monocalcium phosphate, baking soda, cornstarch), salt, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Brownie Crunch Mini Cupcakes The Bakery | 380 | 4,2 g | 56,3 g | 15,5 g |
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| Backmischung Käsekuchen Spielberger Mühle | 380 | 5,9 g | 78,1 g | 5,3 g |
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| Sjokoladekake Langpanne 854g Toro Orkla foods norge | 380 | 3,5 g | 58 g | 15 g |
| carrot cake muffin & bread kit Miss Jones | 380 | 0 g | 55,9 g | 0 g |
| Wow baking company, gourmet cake mix, spice Wow Baking Company | 380 | 4 g | 84 g | 3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Scone mix?
100 g of Scone mix has 380 kcal. Serving, 0.333 cup mix | about, 50 g (50 g): about 190 kcal.
Is Scone mix high in protein?
Scone mix contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 5 g in serving, 0.333 cup mix | about, 50 g (50 g). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5 g).
How many carbs are in Scone mix?
Scone mix has 76 g of total carbohydrates per 100 g, including 2 g of fiber and 30 g of sugars.
How much fat is in Scone mix?
Scone mix contains 3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Scone mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (23 % DV), Niacin (B3) (20 % DV), jern (16 % DV), Riboflavin (B2) (16 % DV) and Folat (B9) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Scone mix?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2657052. License: CC0 1.0 (U.S. public domain). Source record dated 14. september 2023. Imported 6. november 2026.
- Open Food Facts, record 0071012070053. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.