Quinoa Pistache Citron vert
Packaged product Nødder og frø baouw
Quinoa Pistache Citron vert contains 364 kcal per 100 g. A serving, 25 g (25 g) provides about 91 kcal.
Roughly 55 % of its calories come from carbohydrates, with 34 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (358 kcal per 100 g).
100 g provides 32 % of the Daily Value for kobber, 24 % of the Daily Value for zink and 19 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 11 g | 39 % |
| Total sugars L | 39 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
| Vitamin E L | 1,7 mg | 11 % |
| Calcium L | 63 mg | 5 % |
| Magnesium L | 77,7 mg | 19 % |
| Phosphor L | 143 mg | 11 % |
| Kalium L | 586 mg | 12 % |
| Zink L | 2,7 mg | 24 % |
| Kobber L | 0,29 mg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 55 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars39 gbelow the median for nødder og frø (median 40 g)
- Saturated fat2,3 gin the top quarter of nødder og frø (median 2,2 g)
- Sodium600 mgin the top quarter of nødder og frø (median 13,8 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- baouw
- Barcode
- 3760267400766
- Quantity
- 25g
- Label serving
- 25 g
- Category
- Barres nutritionnelles
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dattes*, pistaches* 16,7%, farine de quinoa* 9,1%, pommes*, protéine de tournesol*, huile d’olive*, fibre d’acacia*, citrons verts* 2,5%, sel de Guérande 1,5%, verveine*, fenouil*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AppleOlivenolieSalt
Similar products
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|---|---|---|---|---|
| Quinoa Pistache Citron vert BAOUW! | 364 | 9 g | 47 g | 13 g |
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| Betterave Amande Piment d'Espelette baouw | 358 | 9,4 g | 41 g | 14 g |
| Betterave Amande Piment d'Espelette baouw | 358 | 9,4 g | 41 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quinoa Pistache Citron vert?
100 g of Quinoa Pistache Citron vert has 364 kcal. Serving, 25 g (25 g): about 91 kcal.
How much protein is in Quinoa Pistache Citron vert?
Quinoa Pistache Citron vert contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,3 g in serving, 25 g (25 g). About 11 % of its calories come from protein.
How many carbs are in Quinoa Pistache Citron vert?
Quinoa Pistache Citron vert has 47 g of total carbohydrates per 100 g, including 11 g of fiber and 39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quinoa Pistache Citron vert?
Quinoa Pistache Citron vert contains 13 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Quinoa Pistache Citron vert contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (32 % DV), zink (24 % DV), magnesium (19 % DV), kalium (12 % DV) and phosphor (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Quinoa Pistache Citron vert?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760267400766. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.