Potato chips

Packaged product Snacks Utz

Potato chips contains 536 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 150 kcal.

Roughly 54 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

100 g provides 27 % of the Daily Value for Niacin (B3), 24 % of the Daily Value for Vitamin C and 22 % of the Daily Value for kalium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

536kcal per 100 g
7,1 gprotein
53,6 gcarbohydrates
32,1 gfat
150kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 32,1 g 41 %
Saturated fat L 7,1 g 36 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 536 mg 23 %
Total carbohydrates L 53,6 g 19 %
Dietary fiber L 3,6 g 13 %
Total sugars L 7,1 g
Protein L 7,1 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 21,4 mg24 %
Thiamin (B1) L 0 mg0 %
Niacin (B3) L 4,3 mg27 %
Vitamin B6 L 0,29 mg17 %
Calcium L 0 mg0 %
Jern L 1,3 mg7 %
Magnesium L 57 mg14 %
Phosphor L 143 mg11 %
Kalium L 1.040 mg22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 40 %Fat: 54 %536kcal / 100 g
  • Protein 5 %
  • Carbohydrates 40 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)27 %Vitamin C24 %Kalium22 %Vitamin B617 %Magnesium14 %Phosphor11 %Jern7 %Vitamin A0 %Thiamin (B1)0 %Calcium0 %

Nutritional insights

  • Protein7,1 gbelow the median for snacks (median 7,1 g)
  • Fiber3,6 gbelow the median for snacks (median 3,9 g)
  • Sugars7,1 gabove the median for snacks (median 5 g)
  • Fat32,1 gin the top quarter of snacks (median 21,1 g)
  • Saturated fat7,1 gabove the median for snacks (median 3,6 g)
  • Sodium536 mgabove the median for snacks (median 411 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L7,1 g
Polyumættet fedt L17,9 g
Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 536 kcal536 kcal
Protein 7,1 g7,1 g
Carbohydrates 53,6 g53,6 g
Fat 32,1 g32,1 g
Fiber 3,6 g3,6 g
Sugars 7,1 g7,1 g
Sodium 536 mg536 mg

Product details

Brand
Utz
Barcode
0041780000880
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potatoes, cottonseed oil, sugar, fructose, salt, torula yeast (including smoked torula yeast), brown sugar, dextrose, onion powder, natural flavors, maltodextrin (derived from corn), spices, extractives of paprika, garlic powder, yeast extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelSukkerSaltGærLøgHvidløg

Similar products

FoodCaloriesProteinCarbsFat
Pirate's Booty Cheddar Blast Pirate's Booty 536 10,7 g 53,6 g 32,1 g
Sour Cream And Onion Flavored Popcorn Smart Food 536 7,1 g 53,6 g 35,7 g
Black Salt Potato Chips Keya’s 536 7,1 g 57,1 g 28,6 g
Hint Of Chile Lime Chips Tostitos 536 7,1 g 64,3 g 28,6 g
Jalapeno Chips Kettle Brand 536 7,1 g 53,6 g 32,1 g
Everything Bagel Chips Clancy 536 7,1 g 53,6 g 32,1 g
Fiery Hot Potato Chips bowl & basket 536 7,1 g 53,6 g 32,1 g
Protein Popcorn Kudi 536 17,9 g 39,3 g 32,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Potato chips?

100 g of Potato chips has 536 kcal. Serving, 1 onz, 28 g (28 g): about 150 kcal.

How much protein is in Potato chips?

Potato chips contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).

How many carbs are in Potato chips?

Potato chips has 53,6 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars.

How much fat is in Potato chips?

Potato chips contains 32,1 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

What vitamins and minerals does Potato chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (27 % DV), Vitamin C (24 % DV), kalium (22 % DV), Vitamin B6 (17 % DV) and magnesium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Potato chips?

100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1859245. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0041780000880. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.