Potato chips
Packaged product Snacks Herr's
Potato chips contains 541 kcal per 100 g. A serving, 1 bag about 19 chips, 42.5 g (42,5 g) provides about 230 kcal.
Roughly 56 % of its calories come from fat, with 38 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 22 % of the Daily Value for Vitamin B6, 22 % of the Daily Value for Vitamin C and 18 % of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 541 kcal | |
| Total fat L | 35,3 g | 45 % |
| Saturated fat L | 7,1 g | 35 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.200 mg | 52 % |
| Total carbohydrates L | 54,1 g | 20 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 9,4 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 19,8 mg | 22 % |
| Niacin (B3) L | 2,8 mg | 18 % |
| Vitamin B6 L | 0,38 mg | 22 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,85 mg | 5 % |
| Magnesium L | 56 mg | 13 % |
| Phosphor L | 141 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 38 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for snacks (median 7,1 g)
- Fiber2,4 gin the lowest quarter of snacks (median 3,9 g)
- Sugars9,4 gabove the median for snacks (median 5 g)
- Fat35,3 gin the top quarter of snacks (median 21,1 g)
- Saturated fat7,1 gabove the median for snacks (median 3,6 g)
- Sodium1.200 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 541 kcal | 541 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 54,1 g | 54,1 g |
| Fat | 35,3 g | 35,3 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 9,4 g | 9,4 g |
| Sodium | 1.200 mg | 1.200 mg |
Product details
Ingredients
Choice potatoes cooked in vegetable oil (contains one or more of the following: corn, cottonseed, soybean, sunflower), lactose, sodium diacetate, salt, malic acid, partially hydrogenated soybean oil, and sodium citrate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chipotle Chicken Gym Meals Direct | 541 | 55,1 g | 21,4 g | 23,5 g |
| Bacon Grill Cheeses Potato Chips Lays | 541 | 7,1 g | 54,1 g | 35,3 g |
| Potato Crisps Nunat Vegan Snacks | 541 | 6,2 g | 50 g | 34 g |
| Peanut Butter Filled Assorted Snack Size Shapes Reese's | 541 | 12 g | 55 g | 31 g |
| Knuspriger Snack Salz K-Classic | 541 | 7,8 g | 52 g | 33 g |
| Mediterranean snacks Valentina | 541 | 9,1 g | 54,4 g | 31,6 g |
| plantain chips garlic Mayte | 541 | 2,4 g | 63,5 g | 31,8 g |
| Chips Nature Lay's | 541 | 6,1 g | 52 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato chips?
100 g of Potato chips has 541 kcal. Serving, 1 bag about 19 chips, 42.5 g (42,5 g): about 230 kcal.
How much protein is in Potato chips?
Potato chips contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in serving, 1 bag about 19 chips, 42.5 g (42,5 g). About 5 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Potato chips?
Potato chips has 54,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 9,4 g of sugars.
How much fat is in Potato chips?
Potato chips contains 35,3 g of fat per 100 g, of which 7,1 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Potato chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (22 % DV), Vitamin C (22 % DV), Niacin (B3) (18 % DV), magnesium (13 % DV) and phosphor (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato chips?
100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2050745. License: CC0 1.0 (U.S. public domain). Source record dated 7. september 2018. Imported 6. november 2026.
- Open Food Facts, record 0072600061002. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.