Mediterranean snacks
Packaged product Snacks Valentina
Mediterranean snacks contains 541 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 40 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 541 kcal | |
| Total fat L | 31,6 g | 41 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 54,4 g | 20 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 40 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gabove the median for snacks (median 7,3 g)
- Sugars2 gin the lowest quarter of snacks (median 4,9 g)
- Fat31,6 gin the top quarter of snacks (median 20,8 g)
- Saturated fat3,4 gbelow the median for snacks (median 3,6 g)
- Sodium640 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, sesampinde, wheat-baseret, ikke saltet | 541 | 10,9 g | 46,5 g | 36,7 g |
| Chipotle Chicken Gym Meals Direct | 541 | 55,1 g | 21,4 g | 23,5 g |
| Bacon Grill Cheeses Potato Chips Lays | 541 | 7,1 g | 54,1 g | 35,3 g |
| Potato Crisps Nunat Vegan Snacks | 541 | 6,2 g | 50 g | 34 g |
| Peanut Butter Filled Assorted Snack Size Shapes Reese's | 541 | 12 g | 55 g | 31 g |
| Knuspriger Snack Salz K-Classic | 541 | 7,8 g | 52 g | 33 g |
| plantain chips garlic Mayte | 541 | 2,4 g | 63,5 g | 31,8 g |
| Chips Nature Lay's | 541 | 6,1 g | 52 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mediterranean snacks?
100 g of Mediterranean snacks has 541 kcal.
How much protein is in Mediterranean snacks?
Mediterranean snacks contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Mediterranean snacks?
Mediterranean snacks has 54,4 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mediterranean snacks?
Mediterranean snacks contains 31,6 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Mediterranean snacks?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436551191089. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.