Porkless Paste
Porkless Paste contains 60 kcal per 100 g. A serving, 0.5 cup, 100 g (100 g) provides about 60 kcal.
Roughly 66 % of its calories come from protein, with 28 % from carbohydrates and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 28 % of the Daily Value for Folat (B9), 23 % of the Daily Value for zink and 21 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 1 g | |
| Protein L | 12 g | 24 % |
| Vitamin E L | 0,25 mg | 2 % |
| Thiamin (B1) L | 0,25 mg | 21 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Folat (B9) L | 110 µg | 28 % |
| Calcium L | 50 mg | 4 % |
| Jern L | 3 mg | 17 % |
| Magnesium L | 50 mg | 12 % |
| Kalium L | 300 mg | 6 % |
| Zink L | 2,5 mg | 23 % |
| Kobber L | 0,05 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66 %
- Carbohydrates 28 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gbelow the median for kød (median 17,6 g)
- Fiber3 gin the top quarter of kød (median 0 g)
- Fat0,5 gin the lowest quarter of kød (median 8,6 g)
- Saturated fat0 gin the lowest quarter of kød (median 3,1 g)
- Sodium340 mgbelow the median for kød (median 380 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Coconut Flour Wholesome Yum | 60 | 2 g | 8 g | 2 g |
| Black Forest ham Sprouts | 60 | 10 g | 1 g | 2 g |
| Organic Chargrilled Artichoke & Peppers Waitrose | 60 | 1,9 g | 3,9 g | 3,7 g |
| Uncured Canadian bacon Jones | 60 | 10 g | 1 g | 1,5 g |
| ham slice Bob evans | 60 | 19,6 g | 0 g | 1,8 g |
| 97% Fat Free Ham Wegman’s | 60 | 9 g | 1 g | 2 g |
| London Broil Top Round Deli Roast Beef Sprouts | 60 | 11 g | 1 g | 1 g |
| Organic Peas Nature's Touch | 60 | 4 g | 12 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Porkless Paste?
100 g of Porkless Paste has 60 kcal. Serving, 0.5 cup, 100 g (100 g): about 60 kcal.
Is Porkless Paste high in protein?
Porkless Paste contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 0.5 cup, 100 g (100 g). About 66 % of its calories come from protein. Compared with other kød, that is below the median (median 17,6 g).
How many carbs are in Porkless Paste?
Porkless Paste has 5 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Porkless Paste?
Porkless Paste contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Porkless Paste contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (28 % DV), zink (23 % DV), Thiamin (B1) (21 % DV), jern (17 % DV) and magnesium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Porkless Paste?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840189400211. License: ODbL 1.0 (Open Food Facts). Source record dated 14. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.