Polvorones

Packaged product Andre fødevarer Marinela

Polvorones contains 474 kcal per 100 g. A serving, 1 serving, 19 g (19 g) provides about 90 kcal.

Roughly 57 % of its calories come from carbohydrates, with 39 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 42 % of the Daily Value for Folat (B9), 29 % of the Daily Value for zink and 14 % of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Polvorones by Marinela, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
474kcal per 100 g
5,3 gprotein
68,4 gcarbohydrates
21 gfat
90kcal in serving, 1 serving, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 474 kcal
Total fat L 21 g 27 %
Saturated fat L 5,3 g 26 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 184 mg 8 %
Total carbohydrates L 68,4 g 25 %
Dietary fiber L 0 g 0 %
Total sugars L 21 g
Added sugars L 21,1 g 42 %
Protein L 5,3 g 11 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,18 mg14 %
Niacin (B3) L 2,1 mg13 %
Folat (B9) L 168 µg42 %
Calcium L 0 mg0 %
Jern L 2,1 mg12 %
Kalium L 53 mg1 %
Zink L 3,2 mg29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 57 %Fat: 39 %474kcal / 100 g
  • Protein 4 %
  • Carbohydrates 57 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folat (B9)42 %Zink29 %Riboflavin (B2)14 %Niacin (B3)13 %Jern12 %Kalium1 %Thiamin (B1)0 %Calcium0 %

Nutritional insights

  • Protein5,3 gbelow the median for andre fødevarer (median 7 g)
  • Fiber0 gin the lowest quarter of andre fødevarer (median 1,9 g)
  • Sugars21 gin the top quarter of andre fødevarer (median 3,4 g)
  • Fat21 gin the top quarter of andre fødevarer (median 6,5 g)
  • Saturated fat5,3 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium184 mgbelow the median for andre fødevarer (median 240 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L10,5 g
Polyumættet fedt L5,3 g
Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU
Other components (1)
Folinsyre L105 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 474 kcal474 kcal
Protein 5,3 g5,3 g
Carbohydrates 68,4 g68,4 g
Fat 21,1 g21 g
Fiber n/a0 g
Sugars 21,1 g21 g
Sodium 184 mg184 mg

Product details

Brand
Marinela
Barcode
0074323092066
Label serving
1 serving (19 g)
Category
Andre fødevarer
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour, Sugar, Vegetable Shortening [Canola Oil, Palm Oil], Water, Leavening [Ammonium Bicarbonate, Baking Soda], Salt, Soy Lecithin, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Enrichment [Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerSaltRapsfrøoliePalmeolie

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M&M Caramelo M&M'S 474 4,4 g 71 g 18 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Polvorones?

100 g of Polvorones has 474 kcal. Serving, 1 serving, 19 g (19 g): about 90 kcal.

How much protein is in Polvorones?

Polvorones contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 1 g in serving, 1 serving, 19 g (19 g). About 4 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).

How many carbs are in Polvorones?

Polvorones has 68,4 g of total carbohydrates per 100 g, including 0 g of fiber and 21 g of sugars.

How much fat is in Polvorones?

Polvorones contains 21 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).

What vitamins and minerals does Polvorones contain?

Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (42 % DV), zink (29 % DV), Riboflavin (B2) (14 % DV), Niacin (B3) (13 % DV) and jern (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Polvorones?

100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2165143. License: CC0 1.0 (U.S. public domain). Source record dated 16. april 2021. Imported 6. november 2026.
  • Open Food Facts, record 0074323092066. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juni 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.