Organic fruit & nut snacks
Packaged product Snacks
Organic fruit & nut snacks contains 429 kcal per 100 g. A serving, 1 package, 28 g (28 g) provides about 120 kcal.
Roughly 48 % of its calories come from fat, with 43 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 34 % of the Daily Value for magnesium, 21 % of the Daily Value for jern and 19 % of the Daily Value for zink.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 125 mg | 5 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 35,7 g | |
| Protein L | 10,7 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4,3 mg | 5 % |
| Calcium L | 143 mg | 11 % |
| Jern L | 3,9 mg | 21 % |
| Magnesium L | 143 mg | 34 % |
| Kalium L | 393 mg | 8 % |
| Zink L | 2,1 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 43 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for snacks (median 7,1 g)
- Fiber7,1 gabove the median for snacks (median 3,9 g)
- Sugars35,7 gin the top quarter of snacks (median 5 g)
- Fat25 gabove the median for snacks (median 21,1 g)
- Saturated fat3,6 gbelow the median for snacks (median 3,6 g)
- Sodium125 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 50 g | 50 g |
| Fat | 25 g | 25 g |
| Fiber | 7,1 g | 7,1 g |
| Sugars | 35,7 g | 35,7 g |
| Sodium | 125 mg | 125 mg |
Product details
- Barcode
- 0720379531294
- Label serving
- 1 PACKAGE (28 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic raisins, organic cashews, organic cranberries, organic almonds, organic sunflower seeds, organic maple syrup, organic walnuts, organic apples, organic dates, organic figs, organic apple juice concentrate, organic pepita seeds, organic pomegranate juice concentrate, organic sesame seeds, organic pomegranate seeds, organic extra virgin olive oil, sea salt, organic ginger, organic orange zest, organic cardamom, organic chili, organic rice flour, organic sunflower oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MandlerAppleOlivenolieSaltRisSolsikkeolie
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|---|---|---|---|---|
| Blueberry Lemon Crispy Bites Appleways | 429 | 7,1 g | 75 g | 12,5 g |
| Barbeque popped potato crisps, barbeque Hy-Vee | 429 | 7,1 g | 71,4 g | 14,3 g |
| Select Popped Potato Crisps Hy-Vee | 429 | 3,6 g | 67,9 g | 14,3 g |
| Snack bars Sbd Holdings Group Corp. | 429 | 21,4 g | 35,7 g | 28,6 g |
| Chickpea Snacks Biena | 429 | 21,4 g | 53,6 g | 21,4 g |
| Popped Water Lily Seeds - Vegan Cheese AshaPops | 429 | 10,7 g | 64,3 g | 14,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic fruit & nut snacks?
100 g of Organic fruit & nut snacks has 429 kcal. Serving, 1 package, 28 g (28 g): about 120 kcal.
Is Organic fruit & nut snacks high in protein?
Organic fruit & nut snacks contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 1 package, 28 g (28 g). About 9 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Organic fruit & nut snacks?
Organic fruit & nut snacks has 50 g of total carbohydrates per 100 g, including 7,1 g of fiber and 35,7 g of sugars.
How much fat is in Organic fruit & nut snacks?
Organic fruit & nut snacks contains 25 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Organic fruit & nut snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (34 % DV), jern (21 % DV), zink (19 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic fruit & nut snacks?
100 g contains 125 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2130558. License: CC0 1.0 (U.S. public domain). Source record dated 8. juni 2020. Imported 6. november 2026.
- Open Food Facts, record 0720379531294. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.