NESTUM zero Chocolate

Packaged product Korn og pastaprodukter Nestlé

NESTUM zero Chocolate contains 100 kcal per 100 g. A serving, 30 g (30 g) provides about 30 kcal.

Roughly 64 % of its calories come from carbohydrates, with 18 % from protein and 18 % from fat (estimated with general energy factors).

That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 349 kcal per 100 g across 242 products.

100 g provides 133 % of the Daily Value for Thiamin (B1), 130 % of the Daily Value for Pantothensyre (B5) and 113 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

NESTUM zero Chocolate by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
4,4 gprotein
15,5 gcarbohydrates
1,9 gfat
30kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 1,9 g 2 %
Saturated fat L 1 g 5 %
Sodium L 40 mg 2 %
Total carbohydrates L 15,5 g 6 %
Dietary fiber L 1,3 g 5 %
Total sugars L 6,6 g
Added sugars L 0 g 0 %
Protein L 4,4 g 9 %
Vitamin C L 85 mg94 %
Thiamin (B1) L 1,6 mg133 %
Riboflavin (B2) L 1,3 mg100 %
Niacin (B3) L 18 mg113 %
Pantothensyre (B5) L 6,5 mg130 %
Vitamin B6 L 1,5 mg88 %
Folat (B9) L 190 µg48 %
Vitamin B12 L 1,6 µg67 %
Calcium L 170 mg13 %
Jern L 13 mg72 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 64 %Fat: 18 %100kcal / 100 g
  • Protein 18 %
  • Carbohydrates 64 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)133 %Pantothensyre (B5)130 %Niacin (B3)113 %Riboflavin (B2)100 %Vitamin C94 %Vitamin B688 %Jern72 %Vitamin B1267 %Folat (B9)48 %Calcium13 %

Nutritional insights

  • Protein4,4 gin the lowest quarter of korn og pastaprodukter (median 11 g)
  • Fiber1,3 gin the lowest quarter of korn og pastaprodukter (median 4 g)
  • Sugars6,6 gin the top quarter of korn og pastaprodukter (median 1,3 g)
  • Fat1,9 gabove the median for korn og pastaprodukter (median 1,7 g)
  • Saturated fat1 gin the top quarter of korn og pastaprodukter (median 0,3 g)
  • Sodium40 mgabove the median for korn og pastaprodukter (median 4 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
8445290486998
Quantity
250 g
Label serving
30 g
Category
Mel af korn
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Alimento de farinha de cereais com cacau Ingredientes: Farinha de TRIGO hidrolisada (43,4%). farinha de TRIGO (43,3%), cacau em pó (4,7%), LEITE em pó (2,8%), farinha de TRIGO integral (2,6%), inulina, carbonato de cálcio, vitaminas (C, niacina, ácido pantoténico, tiamina, B6, riboflavina, ácido fólico, B12), ferro reduzido, aroma natural. Contém açúcares naturalmente presentes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Hvedemel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in NESTUM zero Chocolate?

100 g of NESTUM zero Chocolate has 100 kcal. Serving, 30 g (30 g): about 30 kcal.

How much protein is in NESTUM zero Chocolate?

NESTUM zero Chocolate contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,3 g in serving, 30 g (30 g). About 18 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 11 g).

How many carbs are in NESTUM zero Chocolate?

NESTUM zero Chocolate has 15,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 6,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in NESTUM zero Chocolate?

NESTUM zero Chocolate contains 1,9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does NESTUM zero Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (133 % DV), Pantothensyre (B5) (130 % DV), Niacin (B3) (113 % DV), Riboflavin (B2) (100 % DV) and Vitamin C (94 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in NESTUM zero Chocolate?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8445290486998. License: ODbL 1.0 (Open Food Facts). Source record dated 4. juli 2026. Imported 8. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.