Large Lima Beans
Packaged product Grønsager Rita
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Large Lima Beans contains 200 kcal per 100 g. A serving, 0.25 cup, 35 g (35 g) provides about 70 kcal.
Roughly 76 % of its calories come from carbohydrates, with 24 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 286 kcal per 100 g across 580 products.
100 g provides 29 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 57 mg | 2 % |
| Total carbohydrates L | 62,9 g | 23 % |
| Dietary fiber L | 34,3 g | 122 % |
| Total sugars L | 2,9 g | |
| Protein L | 20 g | 40 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Folat (B9) L | 35 µg | 9 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 5,1 mg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for grønsager (median 17,9 g)
- Fiber34,3 gin the top quarter of grønsager (median 13,3 g)
- Fat0 gin the lowest quarter of grønsager (median 0,97 g)
- Sodium57 mgabove the median for grønsager (median 25 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 200 kcal | 200 kcal |
| Protein | 20 g | 20 g |
| Carbohydrates | 62,9 g | 62,9 g |
| Fat | 0 g | 0 g |
| Fiber | 34,3 g | 34,3 g |
| Sugars | 2,9 g | 2,9 g |
| Sodium | 57 mg | 57 mg |
Product details
- Brand
- Rita
- Barcode
- 0071742801118
- Label serving
- 0.25 cup (35 g)
- Category
- Blandet grøntsag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dry large lima beans.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Large Lima Beans Brookshire's | 200 | 20 g | 62,9 g | 0 g |
| Fueru Wakame Wel pac | 200 | 20 g | 40 g | 0 g |
| Seasoned Seaweed Simanoca | 200 | 0 g | 40 g | 0 g |
| Seasoned Seaweed Simanoca | 200 | 0 g | 40 g | 0 g |
| Large Lima Beans Brookshire's | 200 | 20 g | 62,9 g | 0 g |
| Harissa Butternut Galette Tesco Finest | 195 | 3,4 g | 22,6 g | 9,4 g |
| Great Northern Beans Faraon | 194 | 22,2 g | 61,1 g | 0 g |
| Great northern beans Maximo Foods Corporation | 194 | 22,2 g | 61,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large Lima Beans?
100 g of Large Lima Beans has 200 kcal. Serving, 0.25 cup, 35 g (35 g): about 70 kcal.
Is Large Lima Beans high in protein?
Large Lima Beans contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 7 g in serving, 0.25 cup, 35 g (35 g). About 24 % of its calories come from protein. Compared with other grønsager, that is above the median (median 17,9 g).
How many carbs are in Large Lima Beans?
Large Lima Beans has 62,9 g of total carbohydrates per 100 g, including 34,3 g of fiber and 2,9 g of sugars.
How much fat is in Large Lima Beans?
Large Lima Beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Large Lima Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Large Lima Beans?
100 g contains 57 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2442967. License: CC0 1.0 (U.S. public domain). Source record dated 15. august 2018. Imported 6. november 2026.
- Open Food Facts, record 0071742801118. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.