Hemp Bar
Packaged product Snacks
Hemp Bar contains 458 kcal per 100 g. A serving, 1.7 onz, 48 g (48 g) provides about 220 kcal.
Roughly 49 % of its calories come from fat, with 30 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 43 % of the Daily Value for mangan, 40 % of the Daily Value for magnesium and 33 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 27,1 g | 35 % |
| Saturated fat L | 3,1 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 208 mg | 9 % |
| Total carbohydrates L | 37,5 g | 14 % |
| Dietary fiber L | 10,4 g | 37 % |
| Total sugars L | 8,3 g | |
| Protein L | 25 g | 50 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Calcium L | 125 mg | 10 % |
| Jern L | 6 mg | 33 % |
| Magnesium L | 167 mg | 40 % |
| Phosphor L | 208 mg | 17 % |
| Kalium L | 625 mg | 13 % |
| Zink L | 0,62 mg | 6 % |
| Mangan L | 1 mg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 30 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of snacks (median 7,1 g)
- Fiber10,4 gin the top quarter of snacks (median 3,9 g)
- Sugars8,3 gabove the median for snacks (median 5 g)
- Fat27,1 gabove the median for snacks (median 21,1 g)
- Saturated fat3,1 gbelow the median for snacks (median 3,6 g)
- Sodium208 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 458 kcal | 458 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 37,5 g | 37,5 g |
| Fat | 27,1 g | 27,1 g |
| Fiber | 10,4 g | 10,4 g |
| Sugars | 8,3 g | 8,3 g |
| Sodium | 208 mg | 208 mg |
Product details
- Barcode
- 0859583003492
- Label serving
- 1.7 ONZ (48 g)
- Category
- Snacks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cashew butter, hemp protein, monk fruit blend (erythritol, monk fruit extract), chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), inulin fiber, cocoa powder, pea crisp blend (lentil, chickpea and pea flours and pea fiber), maple syrup, sunflower lecithin, sea salt, coffee.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSukkerKakaosmørKikerærter
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|---|---|---|---|---|
| Bruschettine gusto olive nere Forno Damiani | 458 | 9,8 g | 68 g | 16 g |
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| Lotte Corn Snack: Original 2.7 Oz Lotte | 458 | 6,4 g | 74,2 g | 15 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hemp Bar?
100 g of Hemp Bar has 458 kcal. Serving, 1.7 onz, 48 g (48 g): about 220 kcal.
Is Hemp Bar high in protein?
Hemp Bar contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 12 g in serving, 1.7 onz, 48 g (48 g). About 20 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Hemp Bar?
Hemp Bar has 37,5 g of total carbohydrates per 100 g, including 10,4 g of fiber and 8,3 g of sugars.
How much fat is in Hemp Bar?
Hemp Bar contains 27,1 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Hemp Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (43 % DV), magnesium (40 % DV), jern (33 % DV), phosphor (17 % DV) and kalium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hemp Bar?
100 g contains 208 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. august 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1971731. License: CC0 1.0 (U.S. public domain). Source record dated 22. august 2019. Imported 6. november 2026.
- Open Food Facts, record 0859583003492. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2023. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.