Snackz
Packaged product Snacks Rumplers
Snackz contains 458 kcal per 100 g. A serving, 1 serving, 31 g (31 g) provides about 142 kcal.
Roughly 55 % of its calories come from carbohydrates, with 37 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
100 g provides 29 % of the Daily Value for jern and 16 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 19,4 g | 25 % |
| Saturated fat L | 8,1 g | 40 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 774 mg | 34 % |
| Total carbohydrates L | 64,5 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,5 g | |
| Protein L | 9,7 g | 19 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 203 mg | 16 % |
| Jern L | 5,2 mg | 29 % |
| Kalium L | 123 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 55 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,7 gabove the median for snacks (median 7,3 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars6,5 gabove the median for snacks (median 4,9 g)
- Fat19,4 gbelow the median for snacks (median 20,8 g)
- Saturated fat8,1 gabove the median for snacks (median 3,6 g)
- Sodium774 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rumplers
- Barcode
- 5016616000544
- Label serving
- 1 serving (31 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snacks, risbar, mandel | 458 | 7 g | 64,6 g | 20,4 g |
| Bruschettine gusto olive nere Forno Damiani | 458 | 9,8 g | 68 g | 16 g |
| Bunuela chips My Nana's | 458 | 8,3 g | 70,8 g | 16,7 g |
| Paleo Protein Raw Superfood Mix Red Tractor Foods | 458 | 25,5 g | 1,3 g | 31,2 g |
| Chipotle Lime Dio Wildbrine | 458 | 4,2 g | 8,3 g | 45,8 g |
| Lemon Bar Hemp Protein Bar Evo Hemp | 458 | 25 g | 37,5 g | 27,1 g |
| Country Crisp Jordans | 458 | 9,4 g | 63 g | 18 g |
| Crispy french crackers Trésors Gourmands | 458 | 9 g | 65 g | 17,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snackz?
100 g of Snackz has 458 kcal. Serving, 1 serving, 31 g (31 g): about 142 kcal.
How much protein is in Snackz?
Snackz contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 3 g in serving, 1 serving, 31 g (31 g). About 8 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Snackz?
Snackz has 64,5 g of total carbohydrates per 100 g, including 0 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snackz?
Snackz contains 19,4 g of fat per 100 g, of which 8,1 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Snackz contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (29 % DV) and calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snackz?
100 g contains 774 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5016616000544. License: ODbL 1.0 (Open Food Facts). Source record dated 3. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.