Foremost 225ml.
Packaged product Mælk og æg Foremost
Foremost 225ml. contains 62 kcal per 100 g. A serving, 225 ml (225 g) provides about 140 kcal.
Roughly 43 % of its calories come from fat, with 35 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (64 kcal per 100 g).
100 g provides 45 % of the Daily Value for Vitamin B12, 16 % of the Daily Value for calcium and 15 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62,2 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 42,2 mg | 2 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,4 g | |
| Protein L | 3,1 g | 6 % |
| Vitamin A L | 40 µg | 4 % |
| Vitamin D L | 0,53 µg | 3 % |
| Vitamin K L | 1,4 µg | 1 % |
| Thiamin (B1) L | 0,021 mg | 2 % |
| Riboflavin (B2) L | 0,19 mg | 15 % |
| Pantothensyre (B5) L | 0,67 mg | 13 % |
| Vitamin B12 L | 1,1 µg | 45 % |
| Calcium L | 202 mg | 16 % |
| Kalium L | 169 mg | 4 % |
| Jod L | 16,7 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 35 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of mælk og æg (median 3,3 g)
- Sugars4,4 gin the lowest quarter of mælk og æg (median 4,8 g)
- Fat2,7 gin the lowest quarter of mælk og æg (median 3,6 g)
- Saturated fat2,2 gbelow the median for mælk og æg (median 2,3 g)
- Sodium42,2 mgbelow the median for mælk og æg (median 44 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3-fedtsyrer L | 0,022 g |
|---|
Product details
Ingredients
Whole milk 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole milk Nongpho หนองโพ | 62 | 3,1 g | 4,4 g | 3,6 g |
| นมรสจืด ดัชมิลล์ | 62 | 3,1 g | 4,9 g | 3,6 g |
| Whole Milk H-E-B | 62 | 3,3 g | 5 g | 3,3 g |
| Full Cream Milk Coles | 62 | 3,4 g | 4,7 g | 3,3 g |
| Lactose free full cream milk Farmdale | 62 | 3,1 g | 5 g | 3,3 g |
| Leche UHT entera Gourmet | 62 | 3 g | 4,5 g | 3,6 g |
| Lapte Albalact | 62 | 3 g | 4,5 g | 3,5 g |
| Whole Milk Organic Valley | 62 | 3,3 g | 5 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Foremost 225ml.?
100 g of Foremost 225ml. has 62 kcal. Serving, 225 ml (225 g): about 140 kcal.
How much protein is in Foremost 225ml.?
Foremost 225ml. contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 7 g in serving, 225 ml (225 g). About 22 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,3 g).
How many carbs are in Foremost 225ml.?
Foremost 225ml. has 4,9 g of total carbohydrates per 100 g, including 0 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Foremost 225ml.?
Foremost 225ml. contains 2,7 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Foremost 225ml. contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (45 % DV), calcium (16 % DV), Riboflavin (B2) (15 % DV), Pantothensyre (B5) (13 % DV) and jod (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Foremost 225ml.?
100 g contains 42,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. december 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8850188250108. License: ODbL 1.0 (Open Food Facts). Source record dated 5. december 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.