Enriched parboiled long grain rice, original
Packaged product Korn og pastaprodukter
Enriched parboiled long grain rice, original contains 356 kcal per 100 g. A serving, 0.25 cup, 47 g (47 g) provides about 167 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (350 kcal per 100 g).
100 g provides 83 % of the Daily Value for Thiamin (B1), 40 % of the Daily Value for Niacin (B3) and 26 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 77,8 g | 28 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Thiamin (B1) L | 1 mg | 83 % |
| Niacin (B3) L | 6,4 mg | 40 % |
| Calcium L | 133 mg | 10 % |
| Jern L | 4,7 mg | 26 % |
| Kalium L | 156 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for korn og pastaprodukter (median 7 g)
- Fiber0 gin the lowest quarter of korn og pastaprodukter (median 2 g)
- Sugars2,2 gin the top quarter of korn og pastaprodukter (median 0,3 g)
- Fat0 gin the lowest quarter of korn og pastaprodukter (median 1 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,16 g)
- Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 1,2 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| Folinsyre L | 133 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 362 kcal | 356 kcal |
| Protein | 8,5 g | 6,7 g |
| Carbohydrates | 78,7 g | 77,8 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 2,2 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0054800010073
- Label serving
- 0.25 cup (47 g)
- Category
- Ricer
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched long grain parboiled rice [long grain rice, iron (ferric orthophosphate), thiamin (thiamine mononitrate) and folate (folic acid)].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Ris
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| New Variety Extra Fancy Rice Rhee Chun | 356 | 6,7 g | 77,8 g | 0 g |
| Sprouted Red Rice Hy-Vee | 356 | 8,9 g | 77,8 g | 2,2 g |
| Jasmine Rice Dynasty Thai Hom Mali Rice | 356 | 6,7 g | 80 g | 0 g |
| Riso bello, ready risotto asparagus Riso Gallo S.P.A. | 356 | 8,9 g | 73,3 g | 2,2 g |
| Long Grain White Original Enriched Parboiled Rice Ben's Original | 356 | 8,9 g | 77,8 g | 0 g |
| Price first, long grain enriched rice Price First | 356 | 6,7 g | 77,8 g | 0 g |
| Instant Brown Rice Market Pantry | 356 | 6,7 g | 80 g | 2,2 g |
| Long Grain White Rice Mckaskle Family Farm | 356 | 6,7 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Enriched parboiled long grain rice, original?
100 g of Enriched parboiled long grain rice, original has 356 kcal. Serving, 0.25 cup, 47 g (47 g): about 167 kcal.
How much protein is in Enriched parboiled long grain rice, original?
Enriched parboiled long grain rice, original contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 3,1 g in serving, 0.25 cup, 47 g (47 g). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 7 g).
How many carbs are in Enriched parboiled long grain rice, original?
Enriched parboiled long grain rice, original has 77,8 g of total carbohydrates per 100 g, including 0 g of fiber and 2,2 g of sugars.
How much fat is in Enriched parboiled long grain rice, original?
Enriched parboiled long grain rice, original contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Enriched parboiled long grain rice, original contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (83 % DV), Niacin (B3) (40 % DV), jern (26 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Enriched parboiled long grain rice, original?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2107311. License: CC0 1.0 (U.S. public domain). Source record dated 15. april 2021. Imported 6. november 2026.
- Open Food Facts, record 0054800010073. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.