Dunkin’ Caramel Macchiato Cereal

Packaged product Korn og pastaprodukter Post

Dunkin’ Caramel Macchiato Cereal contains 385 kcal per 100 g.

Roughly 89 % of its calories come from carbohydrates, with 9 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

100 g provides 167 % of the Daily Value for Thiamin (B1), 64 % of the Daily Value for jern and 35 % of the Daily Value for zink.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Dunkin’ Caramel Macchiato Cereal by Post, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
2,6 gprotein
87,2 gcarbohydrates
3,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 3,9 g 5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 359 mg 16 %
Total carbohydrates L 87,2 g 32 %
Dietary fiber L 0 g 0 %
Total sugars L 48,7 g
Added sugars L 48,7 g 97 %
Protein L 2,6 g 5 %
Thiamin (B1) L 2 mg167 %
Niacin (B3) L 5,1 mg32 %
Pantothensyre (B5) L 1,3 mg26 %
Vitamin B6 L 0,51 mg30 %
Folat (B9) L 62 µg16 %
Calcium L 385 mg30 %
Jern L 11,5 mg64 %
Phosphor L 0 mg0 %
Kalium L 77 mg2 %
Zink L 3,9 mg35 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 89 %Fat: 9 %385kcal / 100 g
  • Protein 3 %
  • Carbohydrates 89 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)167 %Jern64 %Zink35 %Niacin (B3)32 %Vitamin B630 %Calcium30 %Pantothensyre (B5)26 %Folat (B9)16 %Kalium2 %Phosphor0 %

Nutritional insights

  • Protein2,6 gin the lowest quarter of korn og pastaprodukter (median 8 g)
  • Fiber0 gin the lowest quarter of korn og pastaprodukter (median 3 g)
  • Sugars48,7 gin the top quarter of korn og pastaprodukter (median 2,2 g)
  • Fat3,9 gabove the median for korn og pastaprodukter (median 2,8 g)
  • Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,5 g)
  • Sodium359 mgabove the median for korn og pastaprodukter (median 131 mg)
  • Protein per 100 kcal0,66 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU
Other components (1)
Folinsyre L64 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g USDA BrandedOpen Food Facts
Calories 385 kcal395 kcal
Protein 2,6 g2,6 g
Carbohydrates 87,2 g86,8 g
Fat 3,9 g3,9 g
Fiber 0 g0 g
Sugars 48,7 g50 g
Sodium 359 mg355 mg

Product details

Brand
Post
Barcode
0884912365163
Quantity
34 oz
Category
Korn og pastaprodukter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dunkin’ Caramel Macchiato Cereal?

100 g of Dunkin’ Caramel Macchiato Cereal has 385 kcal.

How much protein is in Dunkin’ Caramel Macchiato Cereal?

Dunkin’ Caramel Macchiato Cereal contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 8 g).

How many carbs are in Dunkin’ Caramel Macchiato Cereal?

Dunkin’ Caramel Macchiato Cereal has 87,2 g of total carbohydrates per 100 g, including 0 g of fiber and 48,7 g of sugars.

How much fat is in Dunkin’ Caramel Macchiato Cereal?

Dunkin’ Caramel Macchiato Cereal contains 3,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Dunkin’ Caramel Macchiato Cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (167 % DV), jern (64 % DV), zink (35 % DV), Niacin (B3) (32 % DV) and Vitamin B6 (30 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dunkin’ Caramel Macchiato Cereal?

100 g contains 359 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 12. august 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0884912365163. License: ODbL 1.0 (Open Food Facts). Source record dated 12. august 2022. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2461887. License: CC0 1.0 (U.S. public domain). Source record dated 20. maj 2021. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.