Dry roasted sunflower
Packaged product Andre fødevarer
Dry roasted sunflower contains 667 kcal per 100 g.
Roughly 78 % of its calories come from fat, with 12 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 186 % of the Daily Value for kobber, 180 % of the Daily Value for Vitamin E and 130 % of the Daily Value for mangan.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 667 kcal | |
| Total fat L | 56,7 g | 73 % |
| Saturated fat L | 5 g | 25 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 667 mg | 29 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 3,6 g | |
| Protein L | 20 g | 40 % |
| Vitamin E L | 27 mg | 180 % |
| Vitamin B6 L | 1 mg | 59 % |
| Folat (B9) L | 90 µg | 23 % |
| Calcium L | 100 mg | 8 % |
| Jern L | 5,3 mg | 30 % |
| Phosphor L | 800 mg | 64 % |
| Kalium L | 667 mg | 14 % |
| Kobber L | 1,7 mg | 186 % |
| Mangan L | 3 mg | 130 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 10 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of andre fødevarer (median 7 g)
- Fiber10 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars3,6 gabove the median for andre fødevarer (median 3,4 g)
- Fat56,7 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat5 gabove the median for andre fødevarer (median 1,9 g)
- Sodium667 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 643 kcal | 667 kcal |
| Protein | 21,4 g | 20 g |
| Carbohydrates | 17,9 g | 16,7 g |
| Fat | 57,1 g | 56,7 g |
| Fiber | 7,1 g | 10 g |
| Sugars | 3,6 g | n/a |
| Sodium | 679 mg | 667 mg |
Product details
- Barcode
- 0092825924388
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cacao Paste Cacao Adventures | 667 | 14,3 g | 33,3 g | 52,4 g |
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| Planta fin demi sel Planta | 667 | 0,5 g | 0,6 g | 75 g |
| Davao Fine Tablea NutraRich Philippines | 667 | 11,1 g | 33,3 g | 50 g |
| Californian Almonds Amazon | 667 | 20,8 g | 18,5 g | 54 g |
| Spicy Chili Crunch This Little Goat | 667 | 0 g | 16,7 g | 58,3 g |
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| 徳用素煎ナッツ 金鶴食品 | 667 | 17 g | 21,3 g | 57,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dry roasted sunflower?
100 g of Dry roasted sunflower has 667 kcal.
Is Dry roasted sunflower high in protein?
Dry roasted sunflower contains 20 g of protein per 100 g (40 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Dry roasted sunflower?
Dry roasted sunflower has 16,7 g of total carbohydrates per 100 g, including 10 g of fiber and 3,6 g of sugars.
How much fat is in Dry roasted sunflower?
Dry roasted sunflower contains 56,7 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Dry roasted sunflower contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (186 % DV), Vitamin E (180 % DV), mangan (130 % DV), phosphor (64 % DV) and Vitamin B6 (59 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dry roasted sunflower?
100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. juni 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0092825924388. License: ODbL 1.0 (Open Food Facts). Source record dated 26. juni 2022. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2462183. License: CC0 1.0 (U.S. public domain). Source record dated 3. juni 2021. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.