DAVID Original Sunflower Seeds, 1.75 OZ
Packaged product Nødder og frø DAVID
DAVID Original Sunflower Seeds, 1.75 OZ contains 640 kcal per 100 g. A typical serving of 1 package, 25g Kernels Plus Salt On Shell* (25 g) provides about 160 kcal.
Roughly 73 % of its calories come from fat, with 17 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 577 kcal per 100 g across 117 products.
100 g provides 24 % of the Daily Value for jern and 16 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 640 kcal | |
| Total fat L | 52 g | 67 % |
| Saturated fat L | 6 g | 30 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8.480 mg | 369 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 8 g | 29 % |
| Total sugars L | 0 g | |
| Protein L | 28 g | 56 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 4,3 mg | 24 % |
| Kalium L | 760 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 10 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of nødder og frø (median 21,6 g)
- Fiber8 gabove the median for nødder og frø (median 6,7 g)
- Sugars0 gin the lowest quarter of nødder og frø (median 9,1 g)
- Fat52 gin the top quarter of nødder og frø (median 48,5 g)
- Saturated fat6 gin the lowest quarter of nødder og frø (median 7,8 g)
- Sodium8.480 mgin the top quarter of nødder og frø (median 339 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 20 g |
|---|---|
| Polyumættet fedt L | 24 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- DAVID
- Barcode
- 0026200466231
- Label serving
- 1 package (25g Kernels Plus Salt On Shell)*
- Category
- Nuts/Seeds Prepared/Processed
Ingredients
Sunflower Seeds, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| DAVID Sunflower Seeds, Original Flavor, 1.75 oz. (Pack of 24) DAVID | 640 | 28 g | 16 g | 52 g |
| Nut Harvest Lightly Roasted Almonds 6 Ounce Plastic Bag Nut Harvest | 643 | 17,9 g | 21,4 g | 53,6 g |
| DAVID Roasted And Salted Almonds, 5.25 OZ DAVID | 643 | 25 g | 14,3 g | 53,6 g |
| DAVID SEEDS Lightly Salted with Black Pepper, 4.25 OZ DAVID | 636 | 27,3 g | 14,6 g | 52,7 g |
| DAVID SEEDS Lightly Salted, 4.25 OZ DAVID | 636 | 27,3 g | 14,6 g | 50,9 g |
| DAVID Jumbo Buffalo Style Ranch Sunflower Seeds DAVID | 633 | 26,7 g | 16,7 g | 50 g |
| DAVID Ranch Sunflower Seeds, 4.25 OZ DAVID | 633 | 26,7 g | 16,7 g | 50 g |
| DAVID Original Sunflower Seeds, 4.25 OZ DAVID | 633 | 30 g | 16,7 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in DAVID Original Sunflower Seeds, 1.75 OZ?
100 g of DAVID Original Sunflower Seeds, 1.75 OZ has 640 kcal. 1 package, 25g Kernels Plus Salt On Shell* (25 g): about 160 kcal.
Is DAVID Original Sunflower Seeds, 1.75 OZ high in protein?
DAVID Original Sunflower Seeds, 1.75 OZ contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 7 g in 1 package, 25g Kernels Plus Salt On Shell* (25 g). About 17 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 21,6 g).
How many carbs are in DAVID Original Sunflower Seeds, 1.75 OZ?
DAVID Original Sunflower Seeds, 1.75 OZ has 16 g of total carbohydrates per 100 g, including 8 g of fiber and 0 g of sugars.
How much fat is in DAVID Original Sunflower Seeds, 1.75 OZ?
DAVID Original Sunflower Seeds, 1.75 OZ contains 52 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does DAVID Original Sunflower Seeds, 1.75 OZ contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (24 % DV) and kalium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in DAVID Original Sunflower Seeds, 1.75 OZ?
100 g contains 8.480 mg of sodium, 369 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. november 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2517963. License: CC0 1.0 (U.S. public domain). Source record dated 17. november 2018. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.