DAVID BBQ Flavored Sunflower Seeds
Packaged product Nødder og frø DAVID
DAVID BBQ Flavored Sunflower Seeds contains 652 kcal per 100 g. A typical serving of 1 package, 23g Kernels Plus Seasoning On Shell* (23 g) provides about 150 kcal.
Roughly 73 % of its calories come from fat, with 16 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nødder og frø on FoodFactly, where the median is 577 kcal per 100 g across 117 products.
100 g provides 22 % of the Daily Value for jern and 16 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 652 kcal | |
| Total fat L | 52,2 g | 67 % |
| Saturated fat L | 6,5 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 8.040 mg | 350 % |
| Total carbohydrates L | 17,4 g | 6 % |
| Dietary fiber L | 8,7 g | 31 % |
| Total sugars L | 4,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26,1 g | 52 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 3,9 mg | 22 % |
| Kalium L | 739 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 11 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,1 gin the top quarter of nødder og frø (median 21,6 g)
- Fiber8,7 gabove the median for nødder og frø (median 6,7 g)
- Sugars4,4 gbelow the median for nødder og frø (median 9,1 g)
- Fat52,2 gin the top quarter of nødder og frø (median 48,5 g)
- Saturated fat6,5 gbelow the median for nødder og frø (median 7,8 g)
- Sodium8.040 mgin the top quarter of nødder og frø (median 339 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 19,6 g |
|---|---|
| Polyumættet fedt L | 21,7 g |
Product details
- Brand
- DAVID
- Barcode
- 0026200772356
- Label serving
- 1 package (23g Kernels Plus Seasoning On Shell)*
- Category
- Nuts/Seeds Prepared/Processed
Ingredients
Sunflower Seeds, Salt, Canola and/or Sunflower Oil, Less than 2% of: Sugar, Tomato Powder, Chili Powder, Yeast Extract, Onion Powder, Molasses Powder (Molasses, Maltodextrin), Garlic Powder, Paprika, Citric Acid, Natural Flavor including Smoke, Paprika Extractives (Color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| DAVID Simply Seeds Lightly Salted With Sour Cream And Onion, 4.25 OZ DAVID | 655 | 27,3 g | 16,4 g | 52,7 g |
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| DAVID Roasted And Salted Almonds, 5.25 OZ DAVID | 643 | 25 g | 14,3 g | 53,6 g |
| Nut Harvest Lightly Roasted Almonds 6 Ounce Plastic Bag Nut Harvest | 643 | 17,9 g | 21,4 g | 53,6 g |
| DAVID Sunflower Seeds, Original Flavor, 1.75 oz. (Pack of 24) DAVID | 640 | 28 g | 16 g | 52 g |
| DAVID Original Sunflower Seeds, 1.75 OZ DAVID | 640 | 28 g | 16 g | 52 g |
| Frito Lay Original Sunflower Seeds 1.875 Ounce Bag Frito Lay | 667 | 22,2 g | 14,8 g | 55,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in DAVID BBQ Flavored Sunflower Seeds?
100 g of DAVID BBQ Flavored Sunflower Seeds has 652 kcal. 1 package, 23g Kernels Plus Seasoning On Shell* (23 g): about 150 kcal.
Is DAVID BBQ Flavored Sunflower Seeds high in protein?
DAVID BBQ Flavored Sunflower Seeds contains 26,1 g of protein per 100 g (52 % of the 50 g Daily Value), or 6 g in 1 package, 23g Kernels Plus Seasoning On Shell* (23 g). About 16 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 21,6 g).
How many carbs are in DAVID BBQ Flavored Sunflower Seeds?
DAVID BBQ Flavored Sunflower Seeds has 17,4 g of total carbohydrates per 100 g, including 8,7 g of fiber and 4,4 g of sugars.
How much fat is in DAVID BBQ Flavored Sunflower Seeds?
DAVID BBQ Flavored Sunflower Seeds contains 52,2 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
What vitamins and minerals does DAVID BBQ Flavored Sunflower Seeds contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (22 % DV) and kalium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in DAVID BBQ Flavored Sunflower Seeds?
100 g contains 8.040 mg of sodium, 350 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2769520. License: CC0 1.0 (U.S. public domain). Source record dated 21. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.