Cotton Candy Cereal

Packaged product Sweets og Desserter

Cotton Candy Cereal contains 385 kcal per 100 g.

Roughly 89 % of its calories come from carbohydrates, with 6 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).

100 g provides 167 % of the Daily Value for Thiamin (B1), 77 % of the Daily Value for jern and 35 % of the Daily Value for zink.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cotton Candy Cereal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
5,1 gprotein
89,7 gcarbohydrates
2,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 2,6 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 487 mg 21 %
Total carbohydrates L 89,7 g 33 %
Dietary fiber L 2,6 g 9 %
Total sugars L 46,2 g
Added sugars L 46,2 g 92 %
Protein L 5,1 g 10 %
Vitamin D L 0 µg0 %
Thiamin (B1) L 2 mg167 %
Niacin (B3) L 4,1 mg26 %
Pantothensyre (B5) L 1,3 mg26 %
Vitamin B6 L 0,51 mg30 %
Folat (B9) L 46 µg12 %
Calcium L 26 mg2 %
Jern L 13,8 mg77 %
Kalium L 103 mg2 %
Zink L 3,9 mg35 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 89 %Fat: 6 %385kcal / 100 g
  • Protein 5 %
  • Carbohydrates 89 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)167 %Jern77 %Zink35 %Vitamin B630 %Niacin (B3)26 %Pantothensyre (B5)26 %Folat (B9)12 %Kalium2 %Calcium2 %Vitamin D0 %

Nutritional insights

  • Protein5,1 gbelow the median for sweets og desserter (median 5,6 g)
  • Fiber2,6 gabove the median for sweets og desserter (median 2 g)
  • Sugars46,2 gin the top quarter of sweets og desserter (median 21,6 g)
  • Fat2,6 gin the lowest quarter of sweets og desserter (median 13,5 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 5,6 g)
  • Sodium487 mgin the top quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Folinsyre L51 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 385 kcal385 kcal
Protein 5,1 g5,1 g
Carbohydrates 89,7 g89,7 g
Fat 2,6 g2,6 g
Fiber 2,6 g2,6 g
Sugars 46,2 g46,2 g
Sodium 487 mg487 mg

Product details

Barcode
0194346049912
Category
Sweets og Desserter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cotton Candy Cereal?

100 g of Cotton Candy Cereal has 385 kcal.

How much protein is in Cotton Candy Cereal?

Cotton Candy Cereal contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).

How many carbs are in Cotton Candy Cereal?

Cotton Candy Cereal has 89,7 g of total carbohydrates per 100 g, including 2,6 g of fiber and 46,2 g of sugars.

How much fat is in Cotton Candy Cereal?

Cotton Candy Cereal contains 2,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Cotton Candy Cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (167 % DV), jern (77 % DV), zink (35 % DV), Vitamin B6 (30 % DV) and Niacin (B3) (26 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cotton Candy Cereal?

100 g contains 487 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 6. maj 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2592456. License: CC0 1.0 (U.S. public domain). Source record dated 15. maj 2023. Imported 6. november 2026.
  • Open Food Facts, record 0194346049912. License: ODbL 1.0 (Open Food Facts). Source record dated 6. maj 2023. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.