Complete Hydration Powder

Packaged product Drikkevarer DryWater

Complete Hydration Powder contains 91 kcal per 100 g. A serving, 1 f, 11 g (11 g) provides about 10 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 154 kcal per 100 g across 49 products.

100 g provides 3.788 % of the Daily Value for Vitamin B12, 1.335 % of the Daily Value for Vitamin B6 and 1.090 % of the Daily Value for Pantothensyre (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Complete Hydration Powder by DryWater, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
91kcal per 100 g
0 gprotein
18,2 gcarbohydrates
0 gfat
10kcal in serving, 1 f, 11 g (11 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 90,9 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 3.450 mg 150 %
Total carbohydrates L 18,2 g 7 %
Dietary fiber L 9,1 g 32 %
Total sugars L 9,1 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin C L 636 mg707 %
Vitamin D L 0 µg0 %
Pantothensyre (B5) L 54,5 mg1.090 %
Vitamin B6 L 22,7 mg1.335 %
Vitamin B12 L 90,9 µg3.788 %
Calcium L 364 mg28 %
Jern L 0 mg0 %
Magnesium L 364 mg87 %
Kalium L 9.090 mg193 %
Zink L 13,6 mg124 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %91kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B123.788 %Vitamin B61.335 %Pantothensyre (B5)1.090 %Vitamin C707 %Kalium193 %Zink124 %Magnesium87 %Calcium28 %Vitamin D0 %Jern0 %

Nutritional insights

  • Fiber9,1 gin the top quarter of drikkevarer (median 0 g)
  • Sugars9,1 gabove the median for drikkevarer (median 2,5 g)
  • Sodium3.450 mgabove the median for drikkevarer (median 3.188 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
DryWater
Barcode
0860009058422
Label serving
1 f (11 g)
Category
elektrolytdrik
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potassium Citrate, Glycine (amino acid), Peach Juice Powder, Orange Juice Powder, Citric Acid (from cassava), Sodium Citrate, Pink Sea Salt, Calcium Lactate (pentahydrate), Magnesium Citrate, Natural Peach Flavor, Natural Mango Flavor, Organic Coconut Water Powder, Stevia Leaf Extract (rebaudiana plant), Bamboo Extract, Tartaric Acid, Natural Vanilla Flavor, Luo Han Guo, Vitamin C (ascorbic acid), Vitamin B3 (niacinamide), Organic Banana Powder, Beta Carotene 1%, Vitamin B5 (calcium pantothenate), Zinc, Vitamin B6 (pyridoxine HCl), Vitamin B12 (methylcobalamin 1%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: BananCity in Germany

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Complete Hydration Powder?

100 g of Complete Hydration Powder has 91 kcal. Serving, 1 f, 11 g (11 g): about 10 kcal.

How much protein is in Complete Hydration Powder?

Complete Hydration Powder contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 f, 11 g (11 g). About 0 % of its calories come from protein.

How many carbs are in Complete Hydration Powder?

Complete Hydration Powder has 18,2 g of total carbohydrates per 100 g, including 9,1 g of fiber and 9,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Complete Hydration Powder?

Complete Hydration Powder contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Complete Hydration Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (3.788 % DV), Vitamin B6 (1.335 % DV), Pantothensyre (B5) (1.090 % DV), Vitamin C (707 % DV) and kalium (193 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Complete Hydration Powder?

100 g contains 3.450 mg of sodium, 150 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860009058422. License: ODbL 1.0 (Open Food Facts). Source record dated 1. oktober 2025. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.