Cocoa rice cereal
Packaged product Korn og pastaprodukter
Cocoa rice cereal contains 405 kcal per 100 g. A serving, 1 cup, 42 g (42 g) provides about 170 kcal.
Roughly 87 % of its calories come from carbohydrates, with 8 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (375 kcal per 100 g).
100 g provides 167 % of the Daily Value for Thiamin (B1), 72 % of the Daily Value for jern and 32 % of the Daily Value for zink.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 571 mg | 25 % |
| Total carbohydrates L | 88,1 g | 32 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 42,9 g | |
| Added sugars L | 42,9 g | 86 % |
| Protein L | 4,8 g | 10 % |
| Thiamin (B1) L | 2 mg | 167 % |
| Pantothensyre (B5) L | 1,2 mg | 24 % |
| Folat (B9) L | 57 µg | 14 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 12,9 mg | 72 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 143 mg | 3 % |
| Zink L | 3,6 mg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 87 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the lowest quarter of korn og pastaprodukter (median 9,3 g)
- Fiber2,4 gin the lowest quarter of korn og pastaprodukter (median 6,7 g)
- Sugars42,9 gin the top quarter of korn og pastaprodukter (median 12 g)
- Fat3,6 gbelow the median for korn og pastaprodukter (median 5 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,55 g)
- Sodium571 mgin the top quarter of korn og pastaprodukter (median 222 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,4 g |
|---|---|
| Polyumættet fedt L | 0 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| Folinsyre L | 60 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 405 kcal | 405 kcal |
| Protein | 4,8 g | 4,8 g |
| Carbohydrates | 88,1 g | 88,1 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 42,9 g | 42,9 g |
| Sodium | 571 mg | 571 mg |
Product details
- Barcode
- 0038259123454
- Label serving
- 1 cup (42 g)
- Category
- Korn og produkter heraf
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice, sugar, cocoa (processed with alkali), canola oil, salt, caramel color, natural flavor, rosemary extract (antioxidant). vitamins and minerals: reduced iron, zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), folic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisSukkerRapsfrøolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crackling cocoa crisps Market Essentials | 405 | 4,8 g | 88,1 g | 3,6 g |
| mini cookies 'n' creme Cascadian Farm | 405 | 5,4 g | 86,5 g | 5,4 g |
| Quaker chewy Quaker | 405 | 4,8 g | 71,4 g | 14,3 g |
| Organic mighty omega superfood hot cereal Dr. Mcdougall's | 405 | 10,8 g | 70,3 g | 9,5 g |
| Honey graham crunch Essential Everyday | 405 | 4,8 g | 76,2 g | 10,7 g |
| Fruit Flavored Multi-Grain Sweetened Cereal Essential Everyday | 405 | 4,8 g | 85,7 g | 3,6 g |
| Granola Bar Poggio del Farro | 405 | 7,4 g | 67 g | 11 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa rice cereal?
100 g of Cocoa rice cereal has 405 kcal. Serving, 1 cup, 42 g (42 g): about 170 kcal.
How much protein is in Cocoa rice cereal?
Cocoa rice cereal contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 1 cup, 42 g (42 g). About 5 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 9,3 g).
How many carbs are in Cocoa rice cereal?
Cocoa rice cereal has 88,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 42,9 g of sugars.
How much fat is in Cocoa rice cereal?
Cocoa rice cereal contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cocoa rice cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (167 % DV), jern (72 % DV), zink (32 % DV), Pantothensyre (B5) (24 % DV) and Folat (B9) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cocoa rice cereal?
100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2476877. License: CC0 1.0 (U.S. public domain). Source record dated 6. juli 2018. Imported 6. november 2026.
- Open Food Facts, record 0038259123454. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.