Cocoa Dyno-Bites Cereal, Cocoa
Packaged product Korn og pastaprodukter MALT O MEAL
Cocoa Dyno-Bites Cereal, Cocoa contains 405 kcal per 100 g. A typical serving of 1 cup (42 g) provides about 170 kcal.
Roughly 87 % of its calories come from carbohydrates, with 8 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (386 kcal per 100 g).
100 g provides 167 % of the Daily Value for Thiamin (B1), 72 % of the Daily Value for jern and 32 % of the Daily Value for zink.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 405 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 571 mg | 25 % |
| Total carbohydrates L | 88,1 g | 32 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 42,9 g | |
| Added sugars L | 42,9 g | 86 % |
| Protein L | 4,8 g | 10 % |
| Thiamin (B1) L | 2 mg | 167 % |
| Pantothensyre (B5) L | 1,2 mg | 24 % |
| Folat (B9) L | 57 µg | 14 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 12,9 mg | 72 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 143 mg | 3 % |
| Zink L | 3,6 mg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 87 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gin the lowest quarter of korn og pastaprodukter (median 8,2 g)
- Fiber2,4 gin the lowest quarter of korn og pastaprodukter (median 6,7 g)
- Sugars42,9 gin the top quarter of korn og pastaprodukter (median 23,3 g)
- Fat3,6 gbelow the median for korn og pastaprodukter (median 5 g)
- Sodium571 mgin the top quarter of korn og pastaprodukter (median 357 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| Folinsyre L | 60 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 405 kcal | 405 kcal |
| Protein | 4,8 g | 4,8 g |
| Carbohydrates | 88,1 g | 88,1 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 42,9 g | 42,9 g |
| Sodium | 571 mg | 571 mg |
Product details
- Brand
- MALT O MEAL
- Barcode
- 0042400396277
- Label serving
- 1 cup
- Category
- Korn
Ingredients
RICE, SUGAR, COCOA (PROCESSED WITH ALKALI), CANOLA OIL, SALT, CARAMEL COLOR, NATURAL FLAVOR, ROSEMARY EXTRACT (ANTIOXIDANT). VITAMINS AND MINERALS: REDUCED IRON, ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), FOLIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Graham Crunch Sweetened Whole Grain Wheat And Corn Cereal, Honey Graham Crunch WINCO FOODS | 405 | 4,8 g | 76,2 g | 10,7 g |
| Chocolate Marshmallow Mateys Flavored Cereal, Chocolate Marshmallow Mateys MALT O MEAL | 405 | 2,4 g | 88,1 g | 3,6 g |
| Honey Graham Toasters Cereal, Honey Graham Toasters MALT O MEAL | 405 | 4,8 g | 78,6 g | 10,7 g |
| Berry Crunch Sweetened Corn & Oat Cereal, Berry Crunch HILL COUNTRY FARE | 405 | 4,8 g | 90,5 g | 1,2 g |
| Cocoa Dyno Bites Cereal, Cocoa MALT O MEAL | 405 | 4,8 g | 88,1 g | 3,6 g |
| Tootie Fruities Cereal, Tootie Fruities MALT O MEAL | 405 | 4,8 g | 85,7 g | 3,6 g |
| Fruit Whirls Frosted Multigrain Cereal, Fruit Whirls SE GROCERS | 405 | 4,8 g | 85,7 g | 3,6 g |
| Frosted Fruit O's Sweetened Multi-Grain Cereal, Frosted Fruit O's MARKET BASKET | 405 | 4,8 g | 85,7 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa Dyno-Bites Cereal, Cocoa?
100 g of Cocoa Dyno-Bites Cereal, Cocoa has 405 kcal. 1 cup (42 g): about 170 kcal.
How much protein is in Cocoa Dyno-Bites Cereal, Cocoa?
Cocoa Dyno-Bites Cereal, Cocoa contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in 1 cup (42 g). About 5 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 8,2 g).
How many carbs are in Cocoa Dyno-Bites Cereal, Cocoa?
Cocoa Dyno-Bites Cereal, Cocoa has 88,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 42,9 g of sugars.
How much fat is in Cocoa Dyno-Bites Cereal, Cocoa?
Cocoa Dyno-Bites Cereal, Cocoa contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Cocoa Dyno-Bites Cereal, Cocoa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (167 % DV), jern (72 % DV), zink (32 % DV), Pantothensyre (B5) (24 % DV) and Folat (B9) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cocoa Dyno-Bites Cereal, Cocoa?
100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. august 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042400396277. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2480120. License: CC0 1.0 (U.S. public domain). Source record dated 2. august 2022. Imported 6. november 2026.
Last updated: . Source description: "COCOA DYNO-BITES CEREAL, COCOA". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.