Classic Spinach Epinards
Packaged product Grønsager Newstar
Classic Spinach Epinards contains 24 kcal per 100 g. A serving, 85 g (85 g) provides about 20 kcal.
Roughly 53 % of its calories come from carbohydrates, with 35 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
100 g provides 403 % of the Daily Value for Vitamin K, 52 % of the Daily Value for Vitamin A and 43 % of the Daily Value for mangan.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 24 kcal | |
| Total fat L | 0,35 g | 0,4 % |
| Saturated fat L | 0,12 g | 0,6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 0 g | |
| Protein L | 2,4 g | 5 % |
| Vitamin A L | 471 µg | 52 % |
| Vitamin C L | 28,2 mg | 31 % |
| Vitamin K L | 483 µg | 403 % |
| Calcium L | 88 mg | 7 % |
| Jern L | 2,7 mg | 15 % |
| Magnesium L | 82 mg | 20 % |
| Kalium L | 529 mg | 11 % |
| Mangan L | 1 mg | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 53 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gbelow the median for grønsager (median 2,5 g)
- Fiber2,4 gabove the median for grønsager (median 2 g)
- Sugars0 gin the lowest quarter of grønsager (median 2,1 g)
- Fat0,35 gbelow the median for grønsager (median 5,4 g)
- Saturated fat0,12 gbelow the median for grønsager (median 1,1 g)
- Sodium76 mgin the lowest quarter of grønsager (median 338 mg)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Folinsyre L | 188 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 27,7 kcal | 24 kcal |
| Protein | 2,8 g | 2,4 g |
| Carbohydrates | 4,2 g | 3,5 g |
| Fat | 0 g | 0,35 g |
| Fiber | 2,8 g | 2,4 g |
| Sugars | 0 g | 0 g |
| Sodium | 0,089 mg | 76 mg |
Product details
Ingredients
SPINACH
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Spinach Epinards?
100 g of Classic Spinach Epinards has 24 kcal. Serving, 85 g (85 g): about 20 kcal.
How much protein is in Classic Spinach Epinards?
Classic Spinach Epinards contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 2 g in serving, 85 g (85 g). About 35 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,5 g).
How many carbs are in Classic Spinach Epinards?
Classic Spinach Epinards has 3,5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars.
How much fat is in Classic Spinach Epinards?
Classic Spinach Epinards contains 0,35 g of fat per 100 g, of which 0,12 g is saturated (0,6 % of the Daily Value).
What vitamins and minerals does Classic Spinach Epinards contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (403 % DV), Vitamin A (52 % DV), mangan (43 % DV), Vitamin C (31 % DV) and magnesium (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic Spinach Epinards?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2614343. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0012842410015. License: ODbL 1.0 (Open Food Facts). Source record dated 22. februar 2025. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.