Cinnamon Squares Cereal
Packaged product Korn og pastaprodukter Rami Levy
Cinnamon Squares Cereal contains 389 kcal per 100 g. A serving, 100 g (100 g) provides about 389 kcal.
Roughly 70 % of its calories come from carbohydrates, with 22 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
100 g provides 60 % of the Daily Value for Pantothensyre (B5), 54 % of the Daily Value for Riboflavin (B2) and 52 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 9,3 g | 12 % |
| Saturated fat L | 4 g | 20 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 66,3 g | 24 % |
| Dietary fiber L | 5,8 g | 21 % |
| Total sugars L | 24,4 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 7,2 g | 14 % |
| Vitamin C L | 40 mg | 44 % |
| Vitamin E L | 6 mg | 40 % |
| Thiamin (B1) L | 0,55 mg | 46 % |
| Riboflavin (B2) L | 0,7 mg | 54 % |
| Pantothensyre (B5) L | 3 mg | 60 % |
| Vitamin B6 L | 0,7 mg | 41 % |
| Folat (B9) L | 100 µg | 25 % |
| Vitamin B12 L | 1,3 µg | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 70 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gbelow the median for korn og pastaprodukter (median 8 g)
- Fiber5,8 gabove the median for korn og pastaprodukter (median 3 g)
- Sugars24,4 gin the top quarter of korn og pastaprodukter (median 2,2 g)
- Fat9,3 gin the top quarter of korn og pastaprodukter (median 2,8 g)
- Saturated fat4 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium300 mgabove the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rami Levy
- Barcode
- 7290015994705
- Label serving
- 100 g
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hershey’s Kisses Cereal General Mills | 389 | 5,6 g | 86,1 g | 4,2 g |
| Whey & Oats X Native | 389 | 46,1 g | 32,3 g | 7,3 g |
| Instant Noodle Kool | 389 | 7,7 g | 52,6 g | 16,4 g |
| Japanese Short Grain White Rice Hitomebore | 389 | 5,6 g | 90,7 g | 0,93 g |
| Japanese Komachi White Rice Miyabi-Akita Komachi | 389 | 5,6 g | 90,7 g | 0,93 g |
| Mini Oat Bar Warrior | 389 | 11,1 g | 61,1 g | 11,1 g |
| Rice Noodles Mala Market | 389 | 7,7 g | 87 g | 0 g |
| Wicked Cereal - Glinda Good Berry General Mills | 389 | 5,6 g | 86,1 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Squares Cereal?
100 g of Cinnamon Squares Cereal has 389 kcal. Serving, 100 g (100 g): about 389 kcal.
How much protein is in Cinnamon Squares Cereal?
Cinnamon Squares Cereal contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 7,2 g in serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8 g).
How many carbs are in Cinnamon Squares Cereal?
Cinnamon Squares Cereal has 66,3 g of total carbohydrates per 100 g, including 5,8 g of fiber and 24,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Squares Cereal?
Cinnamon Squares Cereal contains 9,3 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Cinnamon Squares Cereal contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensyre (B5) (60 % DV), Riboflavin (B2) (54 % DV), Vitamin B12 (52 % DV), Thiamin (B1) (46 % DV) and Vitamin C (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Squares Cereal?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. juni 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290015994705. License: ODbL 1.0 (Open Food Facts). Source record dated 4. juni 2024. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.