Cinnabon cereal

Packaged product Korn og pastaprodukter Kellogg's

Cinnabon cereal contains 425 kcal per 100 g.

Roughly 80 % of its calories come from carbohydrates, with 16 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.

100 g provides 167 % of the Daily Value for Thiamin (B1), 73 % of the Daily Value for jern and 34 % of the Daily Value for zink.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cinnabon cereal by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
425kcal per 100 g
5 gprotein
85 gcarbohydrates
7,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 425 kcal
Total fat L 7,5 g 10 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 325 mg 14 %
Total carbohydrates L 85 g 31 %
Dietary fiber L 2,5 g 9 %
Total sugars L 40 g
Added sugars L 40 g 80 %
Protein L 5 g 10 %
Vitamin D L 0 µg0 %
Thiamin (B1) L 2 mg167 %
Niacin (B3) L 5 mg31 %
Pantothensyre (B5) L 1,3 mg25 %
Vitamin B6 L 0,5 mg29 %
Folat (B9) L 100 µg25 %
Calcium L 0 mg0 %
Jern L 13,2 mg73 %
Kalium L 125 mg3 %
Zink L 3,8 mg34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 80 %Fat: 16 %425kcal / 100 g
  • Protein 5 %
  • Carbohydrates 80 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)167 %Jern73 %Zink34 %Niacin (B3)31 %Vitamin B629 %Pantothensyre (B5)25 %Folat (B9)25 %Kalium3 %Vitamin D0 %Calcium0 %

Nutritional insights

  • Protein5 gbelow the median for korn og pastaprodukter (median 8 g)
  • Fiber2,5 gbelow the median for korn og pastaprodukter (median 3 g)
  • Sugars40 gin the top quarter of korn og pastaprodukter (median 2,2 g)
  • Fat7,5 gin the top quarter of korn og pastaprodukter (median 2,8 g)
  • Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,5 g)
  • Sodium325 mgabove the median for korn og pastaprodukter (median 131 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L5 g
Polyumættet fedt L0 g
Other components (1)
Folinsyre L50 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 425 kcal425 kcal
Protein 5 g5 g
Carbohydrates 85 g85 g
Fat 7,5 g7,5 g
Fiber 2,5 g2,5 g
Sugars 40 g40 g
Sodium 325 mg325 mg

Product details

Brand
Kellogg's
Barcode
0038000266836
Category
Korn og pastaprodukter
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Degerminated yellow corn meal, sugar, cinnamon sugar topping (sugar, fructose, dextrose, cinnamon, spice, natural and artificial flavor), whole grain oat flour, whole wheat flour, high oleic soybean oil, contains 2% or less of salt, natural and artificial flavor, red 40, yellow 5, blue 1, yellow 6, BHT for freshness. Vitamins and Minerals: Iron, niacinamide, zinc oxide, vitamin B₁ (thiamin hydrochloride), calcium pantothenate, vitamin B6 (pyridoxine hydrochloride), folic acid. CONTAINS WHEAT INGREDIENTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerHavreHvedemelKanel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnabon cereal?

100 g of Cinnabon cereal has 425 kcal.

How much protein is in Cinnabon cereal?

Cinnabon cereal contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8 g).

How many carbs are in Cinnabon cereal?

Cinnabon cereal has 85 g of total carbohydrates per 100 g, including 2,5 g of fiber and 40 g of sugars.

How much fat is in Cinnabon cereal?

Cinnabon cereal contains 7,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Cinnabon cereal contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (167 % DV), jern (73 % DV), zink (34 % DV), Niacin (B3) (31 % DV) and Vitamin B6 (29 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnabon cereal?

100 g contains 325 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5. maj 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0038000266836. License: ODbL 1.0 (Open Food Facts). Source record dated 5. maj 2023. Imported 8. november 2026.
  • USDA FoodData Central: Branded Foods, record 2611310. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.