Chocolatey Colossal Crunch Flavored Cereal, Chocolatey Colossal Crunch
Packaged product Korn og pastaprodukter MALT O MEAL
Chocolatey Colossal Crunch Flavored Cereal, Chocolatey Colossal Crunch contains 381 kcal per 100 g. A typical serving of 1 1/4 cup (42 g) provides about 160 kcal.
Roughly 89 % of its calories come from carbohydrates, with 8 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (386 kcal per 100 g).
100 g provides 167 % of the Daily Value for Thiamin (B1), 72 % of the Daily Value for jern and 32 % of the Daily Value for zink.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 595 mg | 26 % |
| Total carbohydrates L | 88,1 g | 32 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 45,2 g | |
| Added sugars L | 45,2 g | 90 % |
| Protein L | 2,4 g | 5 % |
| Thiamin (B1) L | 2 mg | 167 % |
| Niacin (B3) L | 4,8 mg | 30 % |
| Pantothensyre (B5) L | 1,2 mg | 24 % |
| Vitamin B6 L | 0,48 mg | 28 % |
| Folat (B9) L | 57 µg | 14 % |
| Calcium L | 190 mg | 15 % |
| Jern L | 12,9 mg | 72 % |
| Phosphor L | 48 mg | 4 % |
| Kalium L | 119 mg | 3 % |
| Zink L | 3,6 mg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 89 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,4 gin the lowest quarter of korn og pastaprodukter (median 8,2 g)
- Fiber2,4 gin the lowest quarter of korn og pastaprodukter (median 6,7 g)
- Sugars45,2 gin the top quarter of korn og pastaprodukter (median 23,3 g)
- Fat3,6 gbelow the median for korn og pastaprodukter (median 5 g)
- Sodium595 mgin the top quarter of korn og pastaprodukter (median 357 mg)
- Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| Folinsyre L | 60 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 381 kcal | 381 kcal |
| Protein | 2,4 g | 2,4 g |
| Carbohydrates | 88,1 g | 88,1 g |
| Fat | 3,6 g | 3,6 g |
| Fiber | 2,4 g | 2,4 g |
| Sugars | 45,2 g | 45,2 g |
| Sodium | 595 mg | 595 mg |
Product details
- Brand
- MALT O MEAL
- Barcode
- 0042400362715
- Label serving
- 1 1/4 cup
- Category
- Korn
Ingredients
CORN FLOUR, SUGAR, MOLASSES. CORN MEAL, CANOLA AND/OR SOYBEAN OIL, WHOLE GRAIN OAT FLOUR, SALT, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CALCIUM CARBONATE, CARAMEL COLOR, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5. YELLOW 6, SOY LECITHIN. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat Crisps Sweetened Multigrain Cereal, Oat Crisps WEGMANS | 381 | 9,5 g | 78,6 g | 4,8 g |
| Cinnamon Oat Square Sweetened Multigrain Cereal, Cinnamon Oat Square WINCO FOODS | 381 | 9,5 g | 81 g | 3,6 g |
| Marshmallow Mateys Cereal, Marshmallow Mateys MALT O MEAL | 381 | 7,1 g | 83,3 g | 3,6 g |
| Kids Snacks - Original Breakfast Cereal, Chocolate CHOCO KRISPIES | 381 | 7,1 g | 88,1 g | 1,2 g |
| Magic Marshmallows Frosted Whole Grain Oat Cereal With Marshmallows, Magic Marshmallows BEST CHOICE | 381 | 7,1 g | 83,3 g | 3,6 g |
| Fudge Brownie Sweetened Corn And Oat Cereal, Fudge Brownie GREAT VALUE | 381 | 2,4 g | 88,1 g | 3,6 g |
| Original Multigrain Cereal, Original QUAKER | 381 | 9,5 g | 78,6 g | 4,8 g |
| Cinnamon Multigrain Cereal QUAKER | 381 | 9,5 g | 78,6 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolatey Colossal Crunch Flavored Cereal, Chocolatey Colossal Crunch?
100 g of Chocolatey Colossal Crunch Flavored Cereal, Chocolatey Colossal Crunch has 381 kcal. 1 1/4 cup (42 g): about 160 kcal.
How much protein is in Chocolatey Colossal Crunch Flavored Cereal, Chocolatey Colossal Crunch?
Chocolatey Colossal Crunch Flavored Cereal, Chocolatey Colossal Crunch contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in 1 1/4 cup (42 g). About 2 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 8,2 g).
How many carbs are in Chocolatey Colossal Crunch Flavored Cereal, Chocolatey Colossal Crunch?
Chocolatey Colossal Crunch Flavored Cereal, Chocolatey Colossal Crunch has 88,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 45,2 g of sugars.
How much fat is in Chocolatey Colossal Crunch Flavored Cereal, Chocolatey Colossal Crunch?
Chocolatey Colossal Crunch Flavored Cereal, Chocolatey Colossal Crunch contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Chocolatey Colossal Crunch Flavored Cereal, Chocolatey Colossal Crunch contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (167 % DV), jern (72 % DV), zink (32 % DV), Niacin (B3) (30 % DV) and Vitamin B6 (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolatey Colossal Crunch Flavored Cereal, Chocolatey Colossal Crunch?
100 g contains 595 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. april 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0042400362715. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2022. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2482283. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2022. Imported 6. november 2026.
Last updated: . Source description: "CHOCOLATEY COLOSSAL CRUNCH FLAVORED CEREAL, CHOCOLATEY COLOSSAL CRUNCH". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.