Chocolate Bits Flavored Waffles, Chocolate Bits
Packaged product Sweets og Desserter CREATIONS
Chocolate Bits Flavored Waffles, Chocolate Bits contains 257 kcal per 100 g. A typical serving of 2 Waffles (70 g) provides about 180 kcal.
Roughly 61 % of its calories come from carbohydrates, with 32 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 286 kcal per 100 g across 230 products.
100 g provides 18 % of the Daily Value for Niacin (B3), 16 % of the Daily Value for jern and 11 % of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 457 mg | 20 % |
| Total carbohydrates L | 37,1 g | 13 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 5,7 g | 11 % |
| Protein L | 4,3 g | 9 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 2,9 mg | 18 % |
| Folat (B9) L | 41 µg | 10 % |
| Calcium L | 31 mg | 2 % |
| Jern L | 2,9 mg | 16 % |
| Phosphor L | 94 mg | 8 % |
| Kalium L | 84 mg | 2 % |
| Mangan L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 61 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gin the lowest quarter of sweets og desserter (median 5,7 g)
- Sugars7,1 gbelow the median for sweets og desserter (median 8,6 g)
- Fat8,6 gbelow the median for sweets og desserter (median 10 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- CREATIONS
- Barcode
- 0639277405463
- Label serving
- 2 Waffles
- Category
- frozen-pancakes-waffles-french-toast-crepes
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SUGAR, CHOCOLATE FLAVORED BITS (SUGAR, WHEAT FLOUR, COCOA (PROCESSED WITH ALKALI), CANOLA OIL, WHEAT STARCH, DEXTROSE, FRUCTOSE, AND NATURAL FLAVORS), SOY LECITHIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONO CALCIUM PHOSPHATE), EGGS, WHEY, SALT, NATURAL FLAVORS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Julian's Recipe, Belgian Authentic Waffles, Muesli, Muesli JULIAN'S RECIPE | 257 | 5,7 g | 31,4 g | 11,4 g |
| Waffles, Blueberry WEGMANS | 257 | 7,1 g | 47,1 g | 3,6 g |
| Waffles, Buttermilk SCHNUCKS | 257 | 5,7 g | 37,1 g | 8,6 g |
| Homestyle Waffles SCHNUCKS | 257 | 5,7 g | 38,6 g | 10 g |
| Waffles, Buttermilk SCHNUCKS | 257 | 5,7 g | 37,1 g | 8,6 g |
| Flaxseed Waffles, Flaxseed HARRIS TEETER | 257 | 5,7 g | 37,1 g | 10 g |
| Homestyle Waffles, Homestyle EGGO | 257 | 5,7 g | 38,6 g | 8,6 g |
| Homestyle Waffles, Homestyle EGGO | 257 | 5,7 g | 38,6 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Bits Flavored Waffles, Chocolate Bits?
100 g of Chocolate Bits Flavored Waffles, Chocolate Bits has 257 kcal. 2 Waffles (70 g): about 180 kcal.
How much protein is in Chocolate Bits Flavored Waffles, Chocolate Bits?
Chocolate Bits Flavored Waffles, Chocolate Bits contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 3 g in 2 Waffles (70 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,7 g).
How many carbs are in Chocolate Bits Flavored Waffles, Chocolate Bits?
Chocolate Bits Flavored Waffles, Chocolate Bits has 37,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 7,1 g of sugars.
How much fat is in Chocolate Bits Flavored Waffles, Chocolate Bits?
Chocolate Bits Flavored Waffles, Chocolate Bits contains 8,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Chocolate Bits Flavored Waffles, Chocolate Bits contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (18 % DV), jern (16 % DV), Riboflavin (B2) (11 % DV) and Folat (B9) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Bits Flavored Waffles, Chocolate Bits?
100 g contains 457 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. oktober 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2476331. License: CC0 1.0 (U.S. public domain). Source record dated 28. oktober 2022. Imported 6. november 2026.
Last updated: . Source description: "CHOCOLATE BITS FLAVORED WAFFLES, CHOCOLATE BITS". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.