Choco Rice Pops

Packaged product Måltider og disketter Sainsbury's

Choco Rice Pops contains 387 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 116 kcal.

Roughly 88 % of its calories come from carbohydrates, with 8 % from protein and 4 % from fat (estimated with general energy factors).

100 g provides 1.000 % of the Daily Value for Riboflavin (B2), 588 % of the Daily Value for Vitamin B6 and 542 % of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Choco Rice Pops by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
387kcal per 100 g
7,3 gprotein
83,8 gcarbohydrates
1,9 gfat
116kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 1,9 g 2 %
Saturated fat L 0,9 g 5 %
Sodium L 181 mg 8 %
Total carbohydrates L 83,8 g 30 %
Dietary fiber L 2,8 g 10 %
Total sugars L 15,6 g
Added sugars L 24,6 g 49 %
Protein L 7,3 g 15 %
Vitamin D L 22 µg110 %
Thiamin (B1) L 0,54 mg45 %
Riboflavin (B2) L 13 mg1.000 %
Pantothensyre (B5) L 5,3 mg106 %
Vitamin B6 L 10 mg588 %
Folat (B9) L 188 µg47 %
Vitamin B12 L 13 µg542 %
Jern L 13,3 mg74 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 88 %Fat: 4 %387kcal / 100 g
  • Protein 8 %
  • Carbohydrates 88 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)1.000 %Vitamin B6588 %Vitamin B12542 %Vitamin D110 %Pantothensyre (B5)106 %Jern74 %Folat (B9)47 %Thiamin (B1)45 %

Nutritional insights

  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
00364195
Quantity
375g
Label serving
1 portion (30 g)
Category
Morgenmadscerealier puffet korn fuldmåltid tilsat vitaminer og kemiske elementer
Packaging
en:card-box,en:mixed-plastic-bag
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice, Sugar, Glucose Syrup, Cocoa Powder (3%), Fat Reduced Cocoa Powder (1.5%), Barley Malt Extract, Salt, Emulsifier: Mono - and Diglycerides of Fatty Acids; Vitamins and Mineral Mix (Niacin, Iron, Thiamin, Pantothenic Acid, Riboflavin, Vitamin B6, Folic Acid, Vitamin D, Vitamin B12), Flavouring.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisSukkerGlucosesirupSalt

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Multi Grain Cheerios 385 7,7 g 82,1 g 3,8 g
Fruit & Yogurt Kellogg's 381 7,1 g 85,7 g 2,4 g
nestle cheerios Nestlé 378 9,9 g 69,1 g 4,8 g
Malted Wheaties Harvest Morn 365 10,8 g 72 g 1,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choco Rice Pops?

100 g of Choco Rice Pops has 387 kcal. Serving, 1 portion, 30 g (30 g): about 116 kcal.

How much protein is in Choco Rice Pops?

Choco Rice Pops contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,2 g in serving, 1 portion, 30 g (30 g). About 8 % of its calories come from protein.

How many carbs are in Choco Rice Pops?

Choco Rice Pops has 83,8 g of total carbohydrates per 100 g, including 2,8 g of fiber and 15,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choco Rice Pops?

Choco Rice Pops contains 1,9 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Choco Rice Pops contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (1.000 % DV), Vitamin B6 (588 % DV), Vitamin B12 (542 % DV), Vitamin D (110 % DV) and Pantothensyre (B5) (106 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Choco Rice Pops?

100 g contains 181 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00364195. License: ODbL 1.0 (Open Food Facts). Source record dated 10. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.